tag:blogger.com,1999:blog-15235142898052141262024-02-07T03:02:21.899+00:00Receitas VeganVegan recipesJameshttp://www.blogger.com/profile/12751844715155189558noreply@blogger.comBlogger84125tag:blogger.com,1999:blog-1523514289805214126.post-9243968526517599242018-10-13T13:41:00.000+01:002018-10-13T13:41:42.772+01:00Massa de arroz BokChoi Tofu Cogumelos AgridoceHoje foi dia de "chinês". Adoro o restaurante chinês da minha cidade Natal.Como estou bastante longe e as alternativas são bastante caras, tratei de improvisar. Posso dizer que estava bastante reticente da minha experiência não sair bem e de ir desperdiçar comida.<br />
Fiquei bastante feliz com o resultado obtido e acho que este prato vai começar a ser feito aqui em casa muitas mais vezes! O gosto do molho sai bem parecido ao do restaurante. Os noodles de arroz nunca os tinha comido em casa e também foram um sucesso! Experimentem e deixem-me saber o que acham. Eu acho perfeito! <br />
O molho é a coisa mais fácil do mundo. basta juntar os ingredientes todos e ferver. Já esta!<br />
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Ingredientes (molho agridoce):<br />
<br />
4 colheres de sopa de maple syrup<br />
4 colheres de sopa de ketchup<br />
4 colheres de sopa de vinagre de cidra<br />
1 colher de sopa de molho e soja<br />
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Indicações:<br />
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1. Juntar tudo numa panela e deixar ferver. Esta pronto o molho!<br />
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Ingredientes:<br />
<br />
2 couves bok choi <br />
250g de massa de arroz<br />
300g de cogumelos frescos<br />
200g de tofu fumado (eu prefiro o Bio)<br />
1 colher de sopa de azeite <br />
1 alho picado<br />
sal q.b. <br />
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Indicações:<br />
<br />
1. Cozer a massa de arroz numa panela com água.<br />
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2. Lavar e cortar a couve e os cogumelos frescos em tiras.<br />
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3. Cortar o tofu em cubos.<br />
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4. Numa frigideira fritar os cogumelos a couve, o tofu e o alho. Adicionar sal fino a gosto.<br />
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5. Escorrer a agua da massa e misturar a couve, os cogumelos e o tofu fritos e acrescentar molho a gosto. Bom apetite!<br />
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<br />Jameshttp://www.blogger.com/profile/12751844715155189558noreply@blogger.com0tag:blogger.com,1999:blog-1523514289805214126.post-68708259313250239002018-09-18T04:26:00.000+01:002018-09-18T04:26:25.932+01:00Quiche calzoneEsta receita foi uma surpresa para mim. Alguém que conheço pediu-me para fazer uma quiche vegan, acontece que me enganei ao comprar a massa da quiche e em vez de a comprar redonda comprei-a rectangular. Isto deu-me uma ideia, porque nao fazer uma quiche calzone? Ou seja fechar a quiche com massa tbm!<br />
Alternativa boa para quem não tem a forma da quiche também! Pode ser tudo feito à mão esmagando o grão com um garfo.<br />
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<b>Ingredientes:</b><br />
2 latas de grão<br />
4 colheres de sopa de azeite<br />
1 lata de macedónia<br />
1 colher de chá de alho em pó <br />
1 colher de chá de cominhos<br />
1 colher de chá de açafrão <br />
sal q.b<br />
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<b>Indicações:</b><br />
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1. Juntar o grão e todas as especiarias num copo/taça e bater tudo ate ficar uma pasta homogénea.<br />
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2. Abrir a massa num tabuleiro e picar com um garfo (para cozer melhor) e de seguida colocar metade da pasta de grão de seguida a macedónia e por fim o resto da pasta de grão por cima.<br />
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3. De seguida fechar a massa estilo um envelope. (claramente a minha não correu muito bem mas fechou que era o objectivo! Untar com azeite por cima para ficar mais "coradinha" quando for ao forno.<br />
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4. Colocar no forno durante 35min a 180graus.<br />
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<br />Jameshttp://www.blogger.com/profile/12751844715155189558noreply@blogger.com0tag:blogger.com,1999:blog-1523514289805214126.post-70822772810699634942018-09-15T08:44:00.002+01:002018-09-15T09:02:47.387+01:00Batatas assadas com especiariasA refeição preguiçosa.<br />
Normalmente faço estas batatas para comer com tofu fumado frito, e é delicioso mas por vezes faço as para comer como um snack e levar comigo!<br />
Muito simples e fácil de fazer.<br />
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Ingredientes:<br />
<br />
1Kg Batatas<br />
2 colheres de sopa de paprika (ou pimentão doce)<br />
3 colheres de sopa de azeite<br />
1 folha de papel vegetal (opcional mas ajuda na limpeza do tabuleiro)<br />
1 colher de sopa de alho em pó<br />
1 colher de sopa de alecrim<br />
1/2 colher de chá de pimenta preta<br />
sal q.b. <br />
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Indicaçoes:<br />
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1. Descascar, lavar e cortar as batatas aos pedaços e coloca-las num recipiente que tenha tampa.<br />
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2. Temperar as batatas com as especiarias e adicionar o azeite.<br />
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3. A seguir fechar a tampa do recipiente e abanar o conteúdo (batatas com as especiarias e azeite)de forma a que as batatas fiquem uniformemente revestidas por uma camada de azeite e especiarias.<br />
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4. Colocar a folha de papel vegetal no tabuleiro e espalhar as batatas no mesmo. Levar ao forno por 35min a 200ºC.<br />
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5. Retirar do forno e servir temperar com sal a gosto.<br />
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<br />Jameshttp://www.blogger.com/profile/12751844715155189558noreply@blogger.com0tag:blogger.com,1999:blog-1523514289805214126.post-1311787212819394942018-09-06T16:02:00.000+01:002018-09-06T16:02:21.741+01:00Cheap and Easy Banana Bread<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkEAxmtqUWCJGtmmKYph3_dshSWUKfvx5wUZKxjundSIVmsUDzpZ2mXL2BdOfmLebZE02pWh04X5Aj40jPoASYRZvQuWr-otS719wRWBPDZSqefrEiU4WAWFniRTMl7Nre7yMZsiL9cDlw/s1600/IMG_20180906_123657_9.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkEAxmtqUWCJGtmmKYph3_dshSWUKfvx5wUZKxjundSIVmsUDzpZ2mXL2BdOfmLebZE02pWh04X5Aj40jPoASYRZvQuWr-otS719wRWBPDZSqefrEiU4WAWFniRTMl7Nre7yMZsiL9cDlw/s320/IMG_20180906_123657_9.jpg" width="240" /></a></div>
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<br />
Ola malta, passado quase um ano aqui vai mais uma receita deliciosa e claro vegan!<br />
Para fazer esta receita usei a Bimby ou Thermomix, mas é completamente desnecessário e podem fazer à mão. <br />
<br />
Ingredientes:<br />
<ul>
<li itemprop="ingredients">
300
g bananas bem maduras, (aprox. 4 bananas)
</li>
<li itemprop="ingredients">
100
g açúcar</li>
<li itemprop="ingredients">
100
g azeite</li>
<li itemprop="ingredients">
1
tsp extrato de baunilha</li>
<li itemprop="ingredients">
1 colher de chá de canela</li>
<li itemprop="ingredients">
1/2 colher de chá de noz moscada</li>
<li itemprop="ingredients">
1/4 colher de chá de cardamomo em pó</li>
<li itemprop="ingredients"> 190
g farinha </li>
<li itemprop="ingredients">15g de fermento em pó</li>
<li itemprop="ingredients"> 1 pitada de sal </li>
</ul>
Preparação:<br />
<br />
1. Pré-aquece o forno a 180º. Unta a forma retangular com azeite.<br />
2. Adiciona as bananas maduras no copo da bimby, o açúcar, o azeite a baunilha e as especiarias. Mistura tudo à velocidade 5 durante 10 segundos.<br />
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3. Adiciona a farinha, o fermento e o sal e mistura 15 a 20 segundos a uma velocidade 3.5 em colher inversa.<br />
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4. Verter a mistura para a forma retangular com a ajuda de uma espátula e levar ao forno a 180º entre 30 a 40min.<br />
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<br />
5. Deixa arrefecer na forma e desenforma só depois de já estar frio.<br />
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Bom apetite!<br />
<br />Jameshttp://www.blogger.com/profile/12751844715155189558noreply@blogger.com0tag:blogger.com,1999:blog-1523514289805214126.post-4390316533211318802017-10-21T17:24:00.002+01:002017-10-21T17:24:56.452+01:00Batata doce recheada<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEil24qxRrmoylSlOC_tFwxJ0pRoyYc-1As5QiCTsHT5immc0VqH2iGmPGkclfJnnpGcGXCC6rVnTnqJPUNTK1WMHXwlzU-xhLqiMeodczjD7Lk41Ku5ko1C45zqowGa-BC1g9VFEqMGfPd6/s1600/DSC06274.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="900" data-original-width="1600" height="179" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEil24qxRrmoylSlOC_tFwxJ0pRoyYc-1As5QiCTsHT5immc0VqH2iGmPGkclfJnnpGcGXCC6rVnTnqJPUNTK1WMHXwlzU-xhLqiMeodczjD7Lk41Ku5ko1C45zqowGa-BC1g9VFEqMGfPd6/s320/DSC06274.JPG" width="320" /></a></div>
<br />
Hello!<br />
<br />
A receita de hoje é um pouco demorada porque as batatas doces são assadas no forno durante cerca de 30-45min dependendo do tamanho delas e da forma das batatas pode demorar mais ou menos tempo.<br />
<br />
<b>Ingredientes:</b><br />
2 Batatas doces médias<br />
250g de espinafres congelados<br />
1 abacate<br />
1/2 cebola roxa<br />
6 tomates cherry<br />
1 dente de alho<br />
1 colher de sopa de sumo de limão<br />
250g de cogumelos<br />
azeite q.b.<br />
sal q.b.<br />
pimenta preta q.b.<br />
<br />
<br />
<br />
1. Lava bem as batatas doces e coloca-as batatas doces no forno durante cerca de 30 a 45 min a 200ºC.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFU-gjRvWB4fkjJhNFdQ_zvzogf5ruVznhhca0tBPdmTM6KFnPxBFBM-BhCUMRk2v4dbpHTDP5udFBaPzbCrMPChaN_qUyCS2V0r1S1aB5MBjt4Px3flt7bRigFbXMtw9DG7nrvGzaOjwH/s1600/DSC06249.ARW" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="899" data-original-width="1600" height="179" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFU-gjRvWB4fkjJhNFdQ_zvzogf5ruVznhhca0tBPdmTM6KFnPxBFBM-BhCUMRk2v4dbpHTDP5udFBaPzbCrMPChaN_qUyCS2V0r1S1aB5MBjt4Px3flt7bRigFbXMtw9DG7nrvGzaOjwH/s320/DSC06249.ARW" width="320" /></a></div>
2. Coze 250g de espinafres.<br />
<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihMEOH4wJi4q9cqoxcaC3rj8JupZmHKmCOqODw0G5ARVKnf6Wd-9MNNukmyNcf8ulHH-Py7MTESbhwkSKU3I_UICF2oKVr_bIr0DeptCxSEjag2xaxGIHGA_rR8M9ueLrFirOz3FacYFUC/s1600/DSC06256.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="900" data-original-width="1600" height="179" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihMEOH4wJi4q9cqoxcaC3rj8JupZmHKmCOqODw0G5ARVKnf6Wd-9MNNukmyNcf8ulHH-Py7MTESbhwkSKU3I_UICF2oKVr_bIr0DeptCxSEjag2xaxGIHGA_rR8M9ueLrFirOz3FacYFUC/s320/DSC06256.JPG" width="320" /></a></div>
3. Cortar 1 abacate e esmagar numa tigela.<br />
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4. Picar 1/2 cebola roxa, 1 dente de alho, e cortar em metades os tomates cherry. Temperar com sal, pimenta preta e sumo de limão.<br />
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5. Cortar os cogumelos e saltear em azeite.<br />
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</div>
6. Retirar as batatas do forno e abrir ao meio com a ajuda de uma faca.<br />
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</div>
7. Rechear a batata doce com uma camada de espinafres, cogumelos e guacamole. Temperar com mais sal e pimenta por cima se necessário.<br />
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<br /></div>
Bom apetite! :)<br />
<br />
<br />Jameshttp://www.blogger.com/profile/12751844715155189558noreply@blogger.com0tag:blogger.com,1999:blog-1523514289805214126.post-36855574473112203162016-06-15T11:22:00.003+01:002016-06-15T11:52:14.256+01:00Hambúrguer de batata israelita e feijão - Potatoes Bean Burger <div class="separator" style="clear: both; text-align: center;">
<br /></div>
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-Down below the recipe is in English-</div>
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Ingredientes:</div>
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<br /></div>
<div class="separator" style="clear: both; text-align: justify;">
1 lata de feijão vermelho 410g</div>
<div class="separator" style="clear: both; text-align: justify;">
1 batata israelita</div>
<div class="separator" style="clear: both; text-align: justify;">
1/2 pimento vermelho</div>
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1/2 cebola roxa</div>
<div class="separator" style="clear: both; text-align: justify;">
4 dentes de alho</div>
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1 cenoura </div>
<div class="separator" style="clear: both; text-align: justify;">
sal a gosto</div>
<div class="separator" style="clear: both; text-align: justify;">
pimenta preta a gosto</div>
<div class="separator" style="clear: both; text-align: justify;">
2 colheres de sobremesa de salsa picada</div>
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1 colher de sobremesa de tomilho</div>
<div class="separator" style="clear: both; text-align: justify;">
1 tomate seco picado </div>
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5 colheres de sopa de azeite</div>
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1. Cortar a batata israelita aos cubo pequenos para ser mais rapido frita-la.</div>
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2. Colocar o azeite na frigideira e juntar as batatas e as especiarias e tomate seco.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6xNk6j9ViAWvRitVWBfv1RVG-3kUo-SFch8gVrNTthuXnyQEQHcJj7NlyVRsFDxaNIpOwO-7dwSsITXFXgmukBAbcBq_s8Brv2gnHmB5-9L5cIzgLu65rZi1OnhpKDWY2Sn-HL9_AebAa/s1600/P_20160505_112133.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6xNk6j9ViAWvRitVWBfv1RVG-3kUo-SFch8gVrNTthuXnyQEQHcJj7NlyVRsFDxaNIpOwO-7dwSsITXFXgmukBAbcBq_s8Brv2gnHmB5-9L5cIzgLu65rZi1OnhpKDWY2Sn-HL9_AebAa/s320/P_20160505_112133.jpg" width="320" /></a></div>
3. Adicionar acebola roxa pimento vermelho e o alho.<br />
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4. Misturar e fritar envolvendo bem.<br />
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5. Lavar e escorrer os feijões.<br />
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6. Cortar 1 cenoura e 2 dentes de alho e adicionar a 2 colheres de sopa de azeite e fritar para o arroz. E adicionar o arroz e a agua. (1 Parte de arroz para 2 partes de água.)<br />
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7. Esmigalhar os feijões com um garfo e adicionar a mistura das batatas com as especiarias e pimento vermelho.<br />
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8. Passar com a varinha mágica (não tenho food processor), até formar uma massa possível de moldar com as mãos e começar a moldar hambúrgueres com essa massa.</div>
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9. Fritar o hambúrguer em pouco azeite 3 minutos de cada lado. Acompanhei com arroz de cenoura. =)<br />
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<br />
Ingridients:<br />
<span class="" id="result_box" lang="en"><span class="">1 can of</span> red beans 410g<br />1 Israeli potato<br />1/2 red bell pepper<br />1/2 red onion<br />4 cloves garlic<br />1 carrot (for the rice)<br />salt to taste<br />black pepper to taste<br />2 chopped parsley teaspoons<br />1 thyme dessert spoon</span><br />
<span class="" id="result_box" lang="en"><span class="" id="result_box" lang="en">1 chopped dried tomatoes<br />5 tablespoons <span class="">olive oil</span></span></span><br />
<br />
<span class="" id="result_box" lang="en"><span class="" id="result_box" lang="en"><span class="">1. Mince the potatoe in cubes and fry it adding the spices.</span></span></span><br />
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2. Ad the red bell pepper, onion an garlic.<br />
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3. Wash and rise the beans.<br />
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4. Start your rice, cut the carrot, 2 cloves of garlic and 2 tablespoons of olive oil and ad your rice and water.<br />
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5. Smash the potatoes with a fork, then add the beans and smash again, if you have use one food processor it will be faster and easier.<br />
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6. Mold burger shaped patties with this mixture. You can freeze them if you want they will stay good until 1month in your freezer.<br />
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7. If you want to eat them right away you can fry them in 2 spoons of olive oil for about 3 to 4 minutes each side. And that is it! Here you have your meal! :D<br />
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<br />Jameshttp://www.blogger.com/profile/12751844715155189558noreply@blogger.com0tag:blogger.com,1999:blog-1523514289805214126.post-21217445623670938402016-06-15T10:03:00.002+01:002016-06-15T10:03:59.720+01:00Hambúrguer de grão e tomate seco - Chickpeas and sun dried tomatoes Burger<div class="separator" style="clear: both; text-align: center;">
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<div style="text-align: center;">
-Down bellow the recipe is in English-</div>
Ingredientes:<br />
<br />
1/2 cebola roxa<br />
3 tomates secos<br />
2 dentes de alho<br />
1/4 de um molho de coentros<br />
1 lata de grão grande<br />
sal a gosto<br />
cominhos a gosto<br />
pimenta preta a gosto<br />
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1. Escorrer e lavar o grão. <br />
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2. Cortar finamente o alho, cebola, coentros, e tomate seco e misturar numa tigela.<br />
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3. Com uma máquina processadora ou no meu caso com a varinha magica de fazer sopa, passar todos os ingredientes até ficar uma massa, e formar a massa em bolinhas e depois em hambúrgueres.<br />
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4. Moldar os hambúrgueres e separa-los em folhas de papel vegetal, para que estes não se colem uns aos outros, e de forma que seja fácil embrulhar para congelar.<br />
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5. Polvilhar com um pouco de farinha para dar um aspecto de panado quando for fritar.<br />
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6. Fritar em azeite, apenas um fio de azeite não é suposto ficarem submergidos em azeite. Fritar durante cerca de 3 a 4 minutos de cada lado.<br />
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7. Preferi fazer hambúrguer no pão desta vez.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQCByv_TY3bsxOWf1xiZLjoBXCFSeEEZn4TAXb8tpNEo8xJwdNm0jpXSU0UvFEJGSzckcG4S6-vnshz-rnfJW5H5OEFCTzw-W6esfV104noELnOBlFsdrg-XqsyUJuoV4uRMuhcq4y_rSM/s1600/P_20160503_144605.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQCByv_TY3bsxOWf1xiZLjoBXCFSeEEZn4TAXb8tpNEo8xJwdNm0jpXSU0UvFEJGSzckcG4S6-vnshz-rnfJW5H5OEFCTzw-W6esfV104noELnOBlFsdrg-XqsyUJuoV4uRMuhcq4y_rSM/s320/P_20160503_144605.jpg" width="320" /></a></div>
8. Adicionar cebola roxa, tomate, pimento vermelho e cebolinho.<br />
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9. E adicionar umas batatas feitas no forno.</div>
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Que belo almoço!</div>
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<br />
Ingredients:<br />
<span class="" id="result_box" lang="en"><span class="">1/2</span> <span class="">red onion</span><span> </span></span><br />
<span class="" id="result_box" lang="en"><span>3</span> <span class="">dried tomatoes</span><span> </span></span><br />
<span class="" id="result_box" lang="en"><span>2 cloves garlic</span><span> </span></span><br />
<span class="" id="result_box" lang="en"><span>1/4</span> <span>a bunch of</span> <span class="">coriander</span><span> </span></span><br />
<span class="" id="result_box" lang="en"><span>1</span> <span>large chickpeas</span> <span>can</span><span></span></span><br />
<span class="" id="result_box" lang="en"><span>salt to taste</span><span> </span></span><br />
<span class="" id="result_box" lang="en"><span>Cumin</span> <span>to taste</span><span> </span></span><br />
<span class="" id="result_box" lang="en"><span>black pepper</span> <span>to taste</span><br /><br /><br /><span>1.</span> <span>Drain and</span> <span>rinse the chickpea</span><span>s</span><span>.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhS1_08iYoVMUCbKWNxfGLzGvoQgL4hHdDu6l-4PraILsxsZ02OuaXev6lgQf2EdS1EjRNtdQ84zhyphenhyphenlSTGS1aJfQkGfWIPiWdifCSqbLj6Nlv1eVr3AmrwsnR5UfuouREMT0JCGbsPyizPV/s1600/P_20160503_130012.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhS1_08iYoVMUCbKWNxfGLzGvoQgL4hHdDu6l-4PraILsxsZ02OuaXev6lgQf2EdS1EjRNtdQ84zhyphenhyphenlSTGS1aJfQkGfWIPiWdifCSqbLj6Nlv1eVr3AmrwsnR5UfuouREMT0JCGbsPyizPV/s320/P_20160503_130012.jpg" width="320" /></a></div>
2. Ad to the bowl all the other ingredients shopped finely.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSQM2I005J_rZ_93KFsCAdg1MtiTSDtso57u7FwDN-FLwxcKMLl0ZEKkDoir69w7XMKjeKN2EgiraJAMlhnxn96_SVe8Xn5bj7jwFAY6zxu8UUxy_KLGtAGfeQ4MeQzeUSz2TBQkXHeiSz/s1600/P_20160503_130859.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSQM2I005J_rZ_93KFsCAdg1MtiTSDtso57u7FwDN-FLwxcKMLl0ZEKkDoir69w7XMKjeKN2EgiraJAMlhnxn96_SVe8Xn5bj7jwFAY6zxu8UUxy_KLGtAGfeQ4MeQzeUSz2TBQkXHeiSz/s320/P_20160503_130859.jpg" width="180" /></a></div>
3. In a food processor blend it all together, until smooth and start to form with your hands burger shaped form patties.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtfu5G0j9qyUyLTGSZ3dE5a91Yz2glWyg3JNBJY99-REViUjUHhIn7GryVVza-_uigUKYCSeKwCJuX1XTi9beZFIYavWh_cdk7t4vvFeacc9QbS6j22vvJUlc44lgQhN-WyiM97fUNDIpv/s1600/P_20160503_133104.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtfu5G0j9qyUyLTGSZ3dE5a91Yz2glWyg3JNBJY99-REViUjUHhIn7GryVVza-_uigUKYCSeKwCJuX1XTi9beZFIYavWh_cdk7t4vvFeacc9QbS6j22vvJUlc44lgQhN-WyiM97fUNDIpv/s320/P_20160503_133104.jpg" width="180" /></a></div>
4. You can easily freeze this burgers for later on the week or even one month long.<br />
Please just wrap them in parchment paper so they do not stick to each other.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5dcyx2oniZVZqyXOSUUpOiyONiunl5Ii7SR-LmCqq0W6dLHvSeSkSgGgjYuo6Xud61kITHHsqd6V9ufoEnA2J5erFGx6aAyGkzBcc8QWqctpGMcluDJ58QA-0uFgT_2hdrlaJ_Efhl6oC/s1600/P_20160503_133406.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5dcyx2oniZVZqyXOSUUpOiyONiunl5Ii7SR-LmCqq0W6dLHvSeSkSgGgjYuo6Xud61kITHHsqd6V9ufoEnA2J5erFGx6aAyGkzBcc8QWqctpGMcluDJ58QA-0uFgT_2hdrlaJ_Efhl6oC/s320/P_20160503_133406.jpg" width="180" /></a></div>
5. Put a little bit of flour so they have an extra crispness when you fry them!<br />
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6. This time I prefered to eat them in the bread with onion, tomatoes, red pepper and chives. And some great potatoes in the oven that I learn to do. Will share the recipe soon! =)<br />
Have a great meal!<br />
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<br />Jameshttp://www.blogger.com/profile/12751844715155189558noreply@blogger.com0tag:blogger.com,1999:blog-1523514289805214126.post-63527595566320135232016-06-15T08:20:00.003+01:002016-06-15T08:21:30.644+01:00Cereais Dourados com Iogurte<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBlBu-lOHylU_efWa-qwICPaqahiYeeYGOfe3KJi7ff0sUQO755dhRXJVzPesMyyNWltM-6LCtY9MD_AfBLMVbvteiKarbDrUp9PaW7G24O2v7760txTSqxWcE7ePXndx1_WcPU3AKNVoJ/s1600/DSC_0001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBlBu-lOHylU_efWa-qwICPaqahiYeeYGOfe3KJi7ff0sUQO755dhRXJVzPesMyyNWltM-6LCtY9MD_AfBLMVbvteiKarbDrUp9PaW7G24O2v7760txTSqxWcE7ePXndx1_WcPU3AKNVoJ/s320/DSC_0001.jpg" width="180" /></a></div>
<div style="text-align: center;">
-Down below the recipe is in English-</div>
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<br />
Ok, eu sou fã destes cereais ao ponto de fazer aqui um bocadinho de publicidade. Não são necessáriamente os mais saudáveis, mas adoro-os!<br />
Estes comprei no Pingo Doce mas sei que também há no jumbo e no continente!<br />
<br />
E aqui não há muito a errar...<br />
Miturem tudo e deliciem-se, é super fresco =)<br />
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Ingredientes:<br />
30g a 50g de cereais dourados Cem por Cento<br />
1 iogurte de soja a vossa escolha<br />
3 morangos<br />
4 amoras<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVEKlOF6PrT4iM6FtmtJS4sKDYSAtc6uTe1f_vjN0yxTjQsgUwlmvvitZpcpnsajsL7I6EuygmUJm1SQ5N-eVkaTNiXSUZZURHxElSCP4F1HkBHWLsRUQyxUsjtls4Lf3WuOaRH__kpJ2b/s1600/DSC_0002.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVEKlOF6PrT4iM6FtmtJS4sKDYSAtc6uTe1f_vjN0yxTjQsgUwlmvvitZpcpnsajsL7I6EuygmUJm1SQ5N-eVkaTNiXSUZZURHxElSCP4F1HkBHWLsRUQyxUsjtls4Lf3WuOaRH__kpJ2b/s320/DSC_0002.jpg" width="320" /></a></div>
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I am craaaaazy about the granola brand, it is the one I prefer and I decided to just give them a shout out and share the easiest snack recipe ever! =)</div>
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It is great for a spring or summer day because it is so fresh! </div>
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<span class="" id="result_box" lang="en"><span class="">Ingredients:</span><br /><span class="">30g</span> <span class="">and</span> 50g of golden grain Hundred Percent (this is just the brand that I love, you can do it what the one you prefer)<br />1 soy yogurt to your choice<br />3 strawberries<br />4 blackberries</span> </div>
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Just mix everything together and you have a magic snack! <br />
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<br />Jameshttp://www.blogger.com/profile/12751844715155189558noreply@blogger.com0tag:blogger.com,1999:blog-1523514289805214126.post-15115304378634327092016-06-15T07:29:00.003+01:002016-06-15T07:29:56.644+01:00Veggie Quinoa Bowl<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuY8iUOLarj09UBBj4qLXheA0xxhLkDhnXNf9LpwrgJ2_n4gSzgpXceSKoXMrpqLQOxYOYiZeBLwE6NNjhVWBM2ot2x4eVVATx7gGHvW2rc3cf2h3cAeQ0XC3kLNDARRdgY_eJzTo4AFaY/s1600/DSC_1285.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuY8iUOLarj09UBBj4qLXheA0xxhLkDhnXNf9LpwrgJ2_n4gSzgpXceSKoXMrpqLQOxYOYiZeBLwE6NNjhVWBM2ot2x4eVVATx7gGHvW2rc3cf2h3cAeQ0XC3kLNDARRdgY_eJzTo4AFaY/s320/DSC_1285.jpg" width="320" /></a></div>
<div style="text-align: center;">
-Down bellow the recipe is in English-</div>
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Ingredientes<br />
<br />
1/2 copo de Quinoa<br />
1/2 caldo de legumes<br />
1/4 de pimento vermelho<br />
1/2 cebola picada <br />
2 colheres de azeite<br />
pickles a gosto<br />
1/2 copo de ervilhas congeladas<br />
1/2 colher de sopa de molho de soja<br />
1 talo de aipo<br />
sal a gosto<br />
1/4 de abacate<br />
raminho de coentros<br />
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1. Cozer a quinoa como se fosse arroz, em agua com metade de um caldo de legumes.<br />
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2. Picar a cebola em cubos.<br />
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3. Picar o pimento vermelho em cubos.<br />
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4. Fritar numa frigideira a cebola e o pimento vermelho em 2 colheres de azeite.<br />
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5. Picar os pickles.<br />
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6. Cortar os broculos e lavar bem.<br />
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7. Saltear a cebola com o pimento.<br />
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8. Adicionar os broculos lavados e partidos ao salteado assim como os pickles.<br />
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9. Adicionar meio copo de ervilhas congeladas.<br />
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10. Adicionar 1/2 colher de sopa de molho de soja.<br />
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11. Partir aipo as tiras e adicionar ao salteado.<br />
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12. Mexer e provar a quinoa.<br />
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13. Adicionar a quinoa ao salteado de vegetais e mexer bem.<br />
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14. Cortar 1/4 de um abacate, e picar algumas folhas de coentros.<br />
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<span class="" id="result_box" lang="en"><span class="">Ingredients:</span></span><br />
<span class="" id="result_box" lang="en"><span class=""> </span><br /><span>1/2</span> <span>cup</span> <span>of</span> <span>Quinoa</span><br /><span>1/2</span> <span>vegetable broth</span><br /><span>1/4</span> <span>red bell pepper</span><br /><span>1/2</span> <span class="">onion, chopped</span><br /><span>2 tablespoons olive oil</span><br /><span>pickles</span> <span>to taste</span><br /><span>1/2</span> <span>cup</span> <span>frozen peas</span><br /><span>1/2</span> <span>tablespoon soy</span> <span class="">sauce</span><br /><span>1</span> <span class="">stalk celery</span></span> <br />
<span class="" id="result_box" lang="en"><span class="">salt to taste</span><br /><span>1/4</span> <span>Avocado</span><span> </span></span><br />
<span class="" id="result_box" lang="en"><span>sprig of</span> <span>coriander</span></span><br />
<br />
<br />
<span class="" id="result_box" lang="en"><span>1. </span></span><span class="" id="result_box" lang="en"><span><span class="" id="result_box" lang="en"><span class="">Bake</span> <span class="">quinoa</span> <span>as if</span> <span class="">rice</span> <span class="">in water</span> <span>with half a</span> <span class="">vegetable broth</span><span>.</span></span></span></span><br />
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<span class="" id="result_box" lang="en"><span><span class="" id="result_box" lang="en"><span> 2. </span></span></span></span><span class="short_text" id="result_box" lang="en"><span class=""></span><span class="">Mince the</span> <span>onion</span> <span class="">into cubes.</span></span><br />
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3. Mince the red pepper into cubes.<br />
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<span class="" id="result_box" lang="en"><span class="">4.</span> <span>Fry</span> <span>in a pan</span> <span>the onion and</span> <span>red pepper</span> <span>in</span> <span>2 tablespoons olive oil</span><span>.</span></span><br />
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5.Mince the pickles.<br />
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6. Wash and cut the broccoli.<br />
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7. Sauté the onion with the red pepper.<br />
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8. Add the broccoli and the pickles.<br />
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9. Add the frozen peas.<br />
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10. Add the soy sauce.<br />
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<span class="short_text" id="result_box" lang="en"><span class="">11.</span> <span class="">Cut</span> <span class="">celery</span> <span>strips</span> <span>and</span> <span class="">add to</span> <span>sauté.</span></span><br />
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12. Taste the quinoa.<br />
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<span class="" id="result_box" lang="en"><span>13.</span> <span>Add</span> <span class="">the</span> <span>quinoa</span> <span>to</span> <span>vegetable</span> <span>sauté</span> <span>and</span> <span class="">stir well</span><span>.</span></span><br />
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<span class="" id="result_box" lang="en"><span> </span></span><span class="" id="result_box" lang="en"><span>14.</span> <span class="">Cut</span> <span class="">1/4</span> <span>of an avocado</span><span>,</span> <span>and poke</span> <span>a few</span> <span class="">coriander leaves</span><span> into a bowl.</span></span><br />
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Jameshttp://www.blogger.com/profile/12751844715155189558noreply@blogger.com0tag:blogger.com,1999:blog-1523514289805214126.post-89992771201547486742016-06-09T11:52:00.004+01:002016-06-09T11:52:56.996+01:00Rosas de Maçã - Apple Roses<div class="separator" style="clear: both; text-align: center;">
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-Down bellow the recipe is in ENGLISH-</div>
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A minha mãe descobriu esta receita no youtube e desde esse dia estas rosas de maçã são um sucesso lá em casa assim como em festas de aniversário.<br />
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Super simples de fazer, e com um aspeto e sabor deliciosos! =)<br />
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Ingredientes:<br />
1 pacote de massa folhada retangular<br />
1 limão<br />
doce de maçã<br />
maçãs<br />
margarina para untar a forma<br />
canela a gosto <br />
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1. Abrir a massa.<br />
Qualquer massa já feita, normalmente é vegan mas verifiquem os ingredientes, tenham em atenção tem de ser retangular! <br />
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2. Cortem a massa.<br />
Idealmente 6 ou 7 tiras grossas.<br />
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3. Barrem com doce de maçã e polvilhem com canela a gosto.<br />
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4. Partam a maçã em fatias finas, e ponham na 20 segundos no micro-ondas numa taça com água e meia colher de sopa de limão.<br />
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5. Comecem a dispor a maçã até cerca de meio da vossa massa, como demonstra a foto.<br />
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6. Em seguida basta fechar a massa por cima das vossas fatias finas de maçã, e deixar um pouco de maçã à vista.<br />
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7. Enrolar de uma ponta a outra.<br />
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8. Untar a forma de "pasteis de nata" ou de "muffins". E colocar lá as rosas já enroladas.<br />
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9. Levar ao forno a 180ºC, durante cerca de 15 min.<br />
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This recipe was found by my mother in Youtube, and since then is a huge HIT at my place for parties and weekends.<br />
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<span class="" id="result_box" lang="en"><span class="">Ingredients:</span><br /><br /><span>1</span> <span>Rectangular</span> <span>puff pastry</span> <span>package</span><span> </span></span><br />
<span class="" id="result_box" lang="en"><span>1 lemon </span></span><br />
<span class="" id="result_box" lang="en"><span>Apple jam</span><span></span></span><br />
<span class="" id="result_box" lang="en"><span>Apples</span><span> </span></span><br />
<span class="" id="result_box" lang="en"><span>Margarine</span> <span>to</span> <span>grease the pan</span><span> </span></span><br />
<span class="" id="result_box" lang="en"><span>Cinnamon</span> <span>to taste</span></span><br />
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1. Open and cut the pastry in 6 or 7 rectangles.<br />
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2. Spread some apple jam in those strips and if you like it put some cinnamon to taste.<br />
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3. Cut some apples in thin slices and put them in a bowl of water with half tablespoon of lemon juice, and heat them 20 seconds on the microwave.<br />
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4. Place the apples like the picture depicts.<br />
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5. Close the pastry on top of the apple.<br />
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6. Roll them like a sushi roll. And here you have it! Your first apple rose!<br />
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7. Grease the muffin pan and place them there.<br />
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8. Bake them in the oven at 180 Celsius degrees for around 15 min.<br />
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9. And here they are!<br />
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<br />Jameshttp://www.blogger.com/profile/12751844715155189558noreply@blogger.com0tag:blogger.com,1999:blog-1523514289805214126.post-24434157618286937362015-03-04T13:10:00.001+00:002015-03-04T13:29:33.197+00:00Vegan ChilliAqui vai uma receita muito simples e rápida! Para quem gosta de feijões é daquelas para repetir! =)<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQoyJ_viSlsIBXzsnVib2-ZjHbzvwaywOR74nTAB9h0i9XkS7dblYWEz4dfY0pqO8I1u8KgdlR2F0uwC4wGzuABV0TdzfyMpOeGnPUFZ_ShZrKsleG0YJD34x35_1dtMvYDKsNluGiodIr/s1600/DSC_0011%5B1%5D.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQoyJ_viSlsIBXzsnVib2-ZjHbzvwaywOR74nTAB9h0i9XkS7dblYWEz4dfY0pqO8I1u8KgdlR2F0uwC4wGzuABV0TdzfyMpOeGnPUFZ_ShZrKsleG0YJD34x35_1dtMvYDKsNluGiodIr/s1600/DSC_0011%5B1%5D.jpg" height="180" width="320" /></a></div>
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Ingredientes:<br />
2 a 3 rodelas de jalapenos (omiti, porque só com a pimenta já acho que fica bastante picante para mim) <br />
1 Cebola picada<br />
2 cenouras as rodelas<br />
1 pimento vermelho aos bocados<br />
2 dentes de alho picados<br />
1 colher de chá de pimenta preta<br />
1 colher de chá de coentros secos<br />
1 colher de chá de cominhos<br />
1 colher de chá de pimenta cayenne(omiti desta vez porque não tinha)<br />
1 colher de chá de piri-piri (atenção q fica hot hot hot)<br />
1/2 copo de arroz carolino (eu prefiro o carolino porque incha mais)<br />
1 lata de feijão manteiga<br />
1 lata de feijão preto<br />
1 lata de tomate<br />
Água até cobrir a panela<br />
1 pitada de sal a gosto<br />
2 colheres de sopa de azeite<br />
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1. Saltear os vegetais em azeite.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7gV3ob_VFF-DUr3wdojMfumjZHshMy8F3Sy1o4lUOGYHDFjO0mvDOVueWuk0h0jevZ_8zN2kC2hjfYR2xSbY9V1IisGM3k8nMo1q5LfhHR6fCrinXw1nw9_bdB4iGngaIDiLiqt_EwvHX/s1600/DSC_0019.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7gV3ob_VFF-DUr3wdojMfumjZHshMy8F3Sy1o4lUOGYHDFjO0mvDOVueWuk0h0jevZ_8zN2kC2hjfYR2xSbY9V1IisGM3k8nMo1q5LfhHR6fCrinXw1nw9_bdB4iGngaIDiLiqt_EwvHX/s1600/DSC_0019.jpg" height="180" width="320" /></a></div>
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2. Adicionar tudo o resto e deixar ferver.<br />
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3. Quando estiver a ferver por no mínimo e cerca de 15 a 20 minutos depois está pronto quando o arroz estiver cozido.<br />
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Ingredients:<br />
Vegetables (onion, two large carrots, red bell pepper, garlic; could add in jalapenos too)<br />
Spices (1-2 tsp each of coriander, cumin, cayenne paper, cinnamon, chili powder)<br />
Grains (rice or similar, 2/3 cup)<br />
Beans (two cans each of black beans and kidney beans)<br />
Tomatoes (one large can, crushed)<br />
Water (3 cups)<br />
2 Tbsp olive oil<br />
<br />
1. Sautee
the vegetables in a vegetable oil (olive oil)for 5-8 minutes.<br />
2. Add in all other
ingredients and bring to a boil.<br />
3. Reduce heat and stir until the chili
thickens (15 to 20 minutes). Jameshttp://www.blogger.com/profile/12751844715155189558noreply@blogger.com1tag:blogger.com,1999:blog-1523514289805214126.post-15998104577671430382015-03-01T20:30:00.002+00:002015-03-01T20:54:47.793+00:00Strogonof de seitanIngredientes:<br />
<br />
200g de seitan<br />
2 colheres de sopa de azeite<br />
1 dente de alho picado<br />
200g de cogumelos marron<br />
1/2 colher de sopa de vinagre (de preferência balsâmico)<br />
sal q.b.<br />
pimenta q.b.<br />
salsa q.b. <br />
1 pacote de natas de soja alpro<br />
<br />
1. Numa frigideira aquecer o azeite e juntar o alho picado.<br />
<br />
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2. Adicionar os cogumelos lavados e partidos aos bocados.<br />
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3. Adicionar o seitan partido aos cubos.<br />
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4. Adicionar o vinagre.<br />
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5. Adicionar o sal.<br />
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6. Depois de os cogumelos já estarem fritos adicionar as natas de soja.<br />
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7. Adicionar uma pitada de pimenta preta.<br />
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8. Adicionar a salsa e servir.<br />
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9. Está pronto o nosso Strogonof! Para acompanhar podem fazer arroz ou massa, eu preferi massa e acrescentei-lhe umas ervilhas e feijão verde. :)<br />
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----------------------------------------------------------------------------------------------------<br />
<br />
Ingredients:<br />
<span class="" id="result_box" lang="en" tabindex="-1"><span class="hps">200g</span> <span class="hps">of</span> <span class="hps">seitan</span><br /> <span class="hps">2</span> <span class="hps">tablespoons</span> <span class="hps">olive oil</span><br /> <span class="hps">1</span> <span class="hps">clove garlic, minced</span><br /> <span class="hps">200g</span> <span class="hps">brown</span> <span class="hps">mushrooms</span><br /> <span class="hps">1/2 teaspoon</span> <span class="hps">vinegar</span> <span class="hps atn">(</span>balsamic <span class="hps">preference)</span><br /> <span class="hps"></span><span class="hps">salt</span><br /> <span class="hps">black pepper</span><span class="hps"></span><br /> <span class="hps">parsley</span><span class="hps"></span><br /> <span class="hps">1</span> <span class="hps">Package</span> <span class="hps">Alpro</span> <span class="hps">soya</span> <span class="hps">cream</span></span><br />
<br />
Directions:<br />
<span class="" id="result_box" lang="en" tabindex="-1"><span class="hps">1. In a</span> <span class="hps">skillet heat</span> <span class="hps">the oil</span> <span class="hps">and add</span> <span class="hps">the chopped garlic</span>.<br /><span class="hps">2.</span> <span class="hps">Add</span> <span class="hps">the mushrooms</span> <span class="hps">washed</span> <span class="hps">and broken</span> <span class="hps">to bits.</span><br /><span class="hps">3.</span> <span class="hps">Add</span> <span class="hps">the</span> <span class="hps">seitan</span> <span class="hps">in cubes</span>.<span class="hps"> </span></span><br />
<span class="" id="result_box" lang="en" tabindex="-1"><span class="hps">4.</span> <span class="hps">Add</span> <span class="hps">the vinegar</span>.<br /><span class="hps">5.</span> <span class="hps">Add</span> <span class="hps">the salt.</span><br /><span class="hps">6.</span> <span class="hps">After</span> <span class="hps">the mushrooms</span> <span class="hps">are already</span> <span class="hps">fried</span> <span class="hps">add the</span> <span class="hps">soy</span> <span class="hps">cream.</span><br /><span class="hps">7.</span> <span class="hps">Add</span> <span class="hps">a pinch of</span> <span class="hps">black pepper.</span><br /><span class="hps">8.</span> <span class="hps">Add</span> <span class="hps">the parsley and</span> <span class="hps">serve.</span><br /><span class="hps">9.</span> <span class="hps">O</span><span class="hps">ur</span> <span class="hps">Strogonof is done</span>! <span class="hps">You can</span><span class="hps"> make</span> <span class="hps">rice or pasta</span>, <span class="hps">I preferred</span> <span class="hps">pasta</span> <span class="hps">and added</span><span class="hps"> some</span> <span class="hps">peas</span> <span class="hps">and green beans.</span> <span class="hps">:)</span></span>Jameshttp://www.blogger.com/profile/12751844715155189558noreply@blogger.com1tag:blogger.com,1999:blog-1523514289805214126.post-491950512280962322015-03-01T20:04:00.004+00:002015-03-01T20:04:37.083+00:00Penne com molho de cogumelos e espinafres<div class="separator" style="clear: both; text-align: center;">
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Ingredientes:<br />
200g de massa penne<br />
2 colheres de sopa de farinha de centeio<br />
500ml de leite de soja natural<br />
200g de espinafres frescos<br />
50g de margarina vegetal<br />
200g de cogumelos frescos<br />
200g de macarrão<br />
sal<br />
pimenta preta<br />
noz moscada<br />
1 fatia de queijo toffutti mozzarella style<br />
1 fatia de queijo toffutti cheddar style <br />
<br />
1. Numa panela derreter a margarina vegetal e adicionar as 2 colheres de sopa de farinha de centeio, mexer bem até formar uma pasta.<br />
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2. Adicionar o leite de soja natural lentamente.<br />
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<br />
3. Adicionar o sal, pimenta e noz moscada.<br />
4. Juntar ao molho os cogumelos e os espinafres frescos.<br />
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<br />5. Numa panela alta cozer a massa, escorrer e por no fundo de uma taça e colocar o molho com os espinafres e cogumelos por cima.<br />
6. Adicionar queijo vegan a gosto.<br />
<br />
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<br />
<b>Ingredients:</b><br />
<span class="" id="result_box" lang="en" tabindex="-1"><span class="hps">2 tablespoons</span> <span class="hps">rye</span> <span class="hps">flour</span><br /> <span class="hps">500ml</span> <span class="hps">soymilk</span><br /> <span class="hps">200g</span> <span class="hps">fresh spinach</span><br /> <span class="hps">50g</span> <span class="hps">margarine</span><br /> <span class="hps">200g</span> <span class="hps">fresh mushrooms</span><br /> <span class="hps">200g</span> <span class="hps">of pasta</span><br /> <span class="hps">salt</span><br /> <span class="hps">black pepper</span><br /> <span class="hps">nutmeg</span></span><br />
<span class="" id="result_box" lang="en" tabindex="-1"><span class="hps">toffutti mozzarella style</span></span><br />
<span class="" id="result_box" lang="en" tabindex="-1"><span class="hps">toffutti cheddar style </span></span><br />
<br />
<span class="" id="result_box" lang="en" tabindex="-1"><span class="hps"><b>Directions: </b></span></span><br />
<span class="" id="result_box" lang="en" tabindex="-1"><span class="hps"><span class="" id="result_box" lang="en" tabindex="-1"><span class="hps">1.</span> <span class="hps">In a saucepan</span> <span class="hps">melt the</span> <span class="hps">vegan margarine</span> <span class="hps">and</span> <span class="hps">add</span><span class="hps"> 2 tablespoons</span> <span class="hps">of</span> <span class="hps">rye</span> <span class="hps">flour</span><span>,</span> <span class="hps">stir well</span> <span class="hps">to form a paste</span><span>.</span><br /> <span class="hps">2.</span> <span class="hps">Add</span> <span class="hps">the</span> <span class="hps">natural</span> <span class="hps">soy milk</span> <span class="hps">slowly.</span><br /> <span class="hps">3.</span> <span class="hps">Add</span> <span class="hps">the</span> <span class="hps">salt, pepper</span> <span class="hps">and nutmeg.</span><br /> <span class="hps">4. Add</span> to <span class="hps">the sauce</span> <span class="hps">mushrooms and</span> <span class="hps">fresh spinach</span><span>.</span><br /> <span class="hps">5. Boil </span><span class="hps atn"></span><span>the pasta</span><span class="hps"></span><span>,</span> <span class="hps">and</span> <span class="hps">drain</span> <span class="hps">it. Place some pasta in a mug and add some </span><span class="hps">sauce with</span> <span class="hps">spinach</span><span>, mushrooms</span> <span class="hps">above</span><span>.</span><br /> <span class="hps">6.</span> <span class="hps">Add</span> <span class="hps">vegan</span> <span class="hps">cheese</span> <span class="hps">to taste.</span></span><b> </b></span></span>Jameshttp://www.blogger.com/profile/12751844715155189558noreply@blogger.com1tag:blogger.com,1999:blog-1523514289805214126.post-13695385540069551192015-03-01T19:43:00.000+00:002015-03-01T19:47:38.649+00:00Conchas recheadas com tofu<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnk7VTbk81dNdqsEw86tFpim78pwUcGuxEINbpNPKHNwpLH2o4zsPWWybJ5ZWHYCflNECn3L847rwlGR2SvdE_kDxCGi-8TeN-zPASBWvznawiIUsSCDkQkEakCAG-LyDBQHnJUtuNJstr/s1600/DSC_0238.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnk7VTbk81dNdqsEw86tFpim78pwUcGuxEINbpNPKHNwpLH2o4zsPWWybJ5ZWHYCflNECn3L847rwlGR2SvdE_kDxCGi-8TeN-zPASBWvznawiIUsSCDkQkEakCAG-LyDBQHnJUtuNJstr/s1600/DSC_0238.jpg" height="180" width="320" /></a></div>
<br />
<br />
<span class="short_text" id="result_box" lang="en"><span class="hps">Ingredientes:</span></span><span class="short_text" id="result_box" lang="en"><span class="hps"></span></span><span class="" id="result_box" lang="pt" tabindex="-1"><br /> 250g de conchas gigantes (massa)</span><br />
<span class="" id="result_box" lang="pt" tabindex="-1"><span class="hps"> 2 dentes de alho</span><br /> <span class="hps"></span><span class="hps">manjericão</span><br /> <span class="hps">1</span> <span class="hps">cebola pequena</span> <span class="hps">picada</span><br /> <span class="hps">½</span> <span class="hps">colher de chá de</span> <span class="hps">sal</span><br /> <span class="hps">1/8</span> <span class="hps">colher de chá de</span> <span class="hps">pimenta</span><br /> <span class="hps">½</span> <span class="hps">colher de chá</span> <span class="hps">de oregãos</span><br /> <span class="hps">200g</span> <span class="hps">tofu</span><span class="hps"></span><span class="hps"></span><br /> <span class="hps">1 lata de tomate</span></span><br />
<span class="" id="result_box" lang="pt" tabindex="-1"><span class="hps"> 2 cebolas</span></span><br />
<span class="" id="result_box" lang="pt" tabindex="-1"><span class="hps"> 1 dente de alho</span></span><br />
<span class="" id="result_box" lang="pt" tabindex="-1"><span class="hps"> sal</span></span><br />
<span class="" id="result_box" lang="pt" tabindex="-1"><span class="hps"> 1/2 colher de sopa de açúcar </span></span><br />
<span class="" id="result_box" lang="pt" tabindex="-1"><span class="hps"> 2 colheres de sopa de azeite </span><span class="hps"></span><br /><br /> <span class="hps">Instruções:</span><br /><br /> <span class="hps">1. Preaquecer o forno</span> <span class="hps">em</span> <span class="hps">a 180ºC.</span><br /> <span class="hps">2. Cozer as</span> <span class="hps">conchas</span><span class="hps"></span> <span class="hps">em</span> <span class="hps">água</span> <span class="hps">até ficarem al dente</span>, deixe arrefecer bem antes de rechear!</span><br />
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<span class="" id="result_box" lang="pt" tabindex="-1"> </span><span class="" id="result_box" lang="pt" tabindex="-1"> </span><br />
<span class="" id="result_box" lang="pt" tabindex="-1"><span class="">3.</span></span> Numa
panela coloque a lata de tomate o azeite, o açúcar, os dois alhos e a
cebola partida aos bocados. Depois de cozinhada a cebola passar com a
varinha mágica o molho de tomate.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmg3O_HR8PGGdzelbwjBPAUNxTJ9ILkCIpLbcuLf3ey71AdVnv3ZlZNrDxl-LYbmiaIfsLXin2JNYhRk1NjzWy_913yULYHoogr_3OjHd-odouDQUPP-pZKpGl9fT3Lc7YP2B6HBJ8qbtN/s1600/DSC_0225.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmg3O_HR8PGGdzelbwjBPAUNxTJ9ILkCIpLbcuLf3ey71AdVnv3ZlZNrDxl-LYbmiaIfsLXin2JNYhRk1NjzWy_913yULYHoogr_3OjHd-odouDQUPP-pZKpGl9fT3Lc7YP2B6HBJ8qbtN/s1600/DSC_0225.jpg" height="320" width="180" /></a></div>
<br />
<span class="" id="result_box" lang="pt" tabindex="-1"> <span class="hps">4. N</span><span class="hps">um processador de alimentos</span> <span class="hps">colocar: o</span> <span class="hps">alho</span>, manjericão, <span class="hps">cebola,</span> <span class="hps">sal, pimenta e</span> <span class="hps">oregãos.</span></span><br />
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<span class="" id="result_box" lang="pt" tabindex="-1"><span class="hps"> </span><br /> <span class="hps">5. Desmanche o </span><span class="hps">tofu</span> <span class="hps">com as mãos e</span> <span class="hps">adicione à mistura</span> <span class="hps">no processador de alimentos</span> e misture até ficar uma pasta homogénea.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgY_y0bf3nsEpMf1lP_7SlMS-jGATWS5wby6g0pyxxeny3hoWiQZUQmmjF5v_81WzWTStMW72e-b5e3QwYXE2RgDtZzRYw0pku84hlGFdTHXuozNEP_R3B4H6wgryAbEgc-XT1zbBksZHbK/s1600/DSC_0224.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgY_y0bf3nsEpMf1lP_7SlMS-jGATWS5wby6g0pyxxeny3hoWiQZUQmmjF5v_81WzWTStMW72e-b5e3QwYXE2RgDtZzRYw0pku84hlGFdTHXuozNEP_R3B4H6wgryAbEgc-XT1zbBksZHbK/s1600/DSC_0224.jpg" height="180" width="320" /></a></div>
<span class="" id="result_box" lang="pt" tabindex="-1"><br /> <span class="hps">6. Encha cada</span> <span class="hps">concha</span> <span class="hps">com o recheio</span> <span class="hps">de tofu</span>.<span class="hps"> </span></span><br />
<span class="" id="result_box" lang="pt" tabindex="-1"><span class="hps">7. Forre o fundo</span> <span class="hps">de</span> <span class="hps">um pirex com o molho de tomate</span><span class="hps"></span>.</span><br />
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<span class="" id="result_box" lang="pt" tabindex="-1"><br /> <span class="hps">8. Coloque as conchas recheadas em cima do molho e no fim deite por cima o resto do molho de tomate.</span></span><br />
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<span class="" id="result_box" lang="pt" tabindex="-1"><span class="hps"> </span><span class="hps"></span><span class="hps"></span><span class="hps"></span><br /><span class="hps">9. Cubra com papel alumínio</span> <span class="hps">e</span> <span class="hps">leve ao forno</span> <span class="hps">cerca de 10 minutos</span><span class="">.</span></span><br />
<br />
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</div>
<span class="short_text" id="result_box" lang="en"><span class="hps">-------------------------------------------------------------------------------------------------------------- </span></span><br />
<div style="text-align: center;">
<span class="short_text" id="result_box" lang="en"><span class="hps">Tofu stuffed</span> <span class="hps">shells</span></span></div>
<div id="ingredients">
<div class="single_recipe_header" id="ingr_header" style="font-size: 18px; padding: 0px; text-decoration: none;">
Ingredients<span class="single_recipe_text" style="font-size: 14px;"> </span></div>
<ul class="single_recipe_text" id="ingr" style="color: #141010; font-size: 14px;">
<li class="ingredient" style="margin-bottom: 3px;">8 oz jumbo shells</li>
<li class="ingredient" style="margin-bottom: 3px;">2 garlic cloves</li>
<li class="ingredient" style="margin-bottom: 3px;">basil </li>
<li class="ingredient" style="margin-bottom: 3px;">1 small onion, roughly chopped</li>
<li class="ingredient" style="margin-bottom: 3px;">½ teaspoon salt</li>
<li class="ingredient" style="margin-bottom: 3px;">1/8 teaspoon black pepper</li>
<li class="ingredient" style="margin-bottom: 3px;">½ teaspoon dried oregano</li>
<li class="ingredient" style="margin-bottom: 3px;">14 oz firm tofu, drained</li>
<li class="ingredient" style="margin-bottom: 3px;"> 1 can of tomates </li>
<li class="ingredient" style="margin-bottom: 3px;"> 2 tablespoons of olive oil</li>
<li class="ingredient" style="margin-bottom: 3px;">2 cloves of garlic</li>
<li class="ingredient" style="margin-bottom: 3px;">1/2 tablespoon sugar</li>
<li class="ingredient" style="margin-bottom: 3px;">2 onions</li>
</ul>
</div>
<div class="single_recipe_header" id="inst_header" style="font-size: 18px; padding: 0px; text-decoration: none;">
Instructions</div>
<div class="instruction">
1. Preheat oven at 400º.</div>
<div class="instruction">
2. Boil jumbo shells in water until al dente.</div>
<div class="instruction">
<span class="" id="result_box" lang="en" tabindex="-1"><span class="hps">3. In a</span> <span class="hps">saucepan place</span> <span class="hps">the</span> <span class="hps">can of tomatoes</span> <span class="hps">olive oil,</span> <span class="hps">sugar</span>, both <span class="hps">garlic</span> <span class="hps">and</span> <span class="hps">onion</span> <span class="hps">starting</span> <span class="hps">in bits.</span> <span class="hps">After cooking</span> <span class="hps">the onions</span> <span class="hps">smooth in the food processor until is a sauce.</span></span></div>
<div class="instruction">
3. In
a food processor, blend together garlic, basil, onion, salt, pepper and
oregano. Scrap down the sides of the food processor with a fork.</div>
<div class="instruction">
4. Crumble tofu with your hands and blend until smooth in the food processor.</div>
<div class="instruction">
5. Fill each shell with the tofu filling.</div>
<div class="instruction" id="yui_3_17_2_1_1425236096026_679">
6. Line the bottom of a casserole dish with half of the tomato sauce.</div>
<div class="instruction">
7. Cover with the shells and spoon on additional tomato sauce.</div>
<div class="instruction">
8. Cover with foil and bake for about 20 minutes.</div>
<div class="instruction">
<br /></div>
Jameshttp://www.blogger.com/profile/12751844715155189558noreply@blogger.com0tag:blogger.com,1999:blog-1523514289805214126.post-56807964380420034682015-03-01T16:36:00.000+00:002015-03-01T16:46:46.778+00:00Hambúrgueres de grão<div class="separator" style="clear: both; text-align: center;">
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<br />
Os melhores hambúrgueres feitos em casa!<br />
Até agora esta é a minha receita preferida de hambúrgueres caseiros!<br />
Ótimos para fazer na hora ou congelar e fritar quando faz falta! :) Muito convenientes!<br />
<br />
Ingredientes:<br />
1 lata grande de grão (845g)<br />
1/2 cebola roxa picada<br />
2 dentes de alho picados<br />
5 tomates secos<br />
2 colheres de sopa de salsa picada<br />
1 colher de chá de cominhos<br />
1 colher de chá de coentros secos<br />
1 colher de chá de sal<br />
farinha integral q.b. (suficiente para conseguir moldar os hambúrgueres) <br />
2 colheres de copa de azeite virgem extra<br />
<br />
<span class="" id="result_box" lang="pt"><span class="hps">1. Coloque o</span> <span class="hps">grão de bico</span><span>, cebola, alho</span><span>, tomate</span><span>, salsa,</span> <span class="hps">cominho, coentro</span><span>, sal e</span> <span class="hps">farinha n</span><span class="hps">um processador</span> <span class="hps">de alimentos e pulse</span> <span class="hps">até ter uma pasta uniforme.</span></span><br />
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<br />
2. Usando as palmas das mãos, formar os hambúrgueres.<br /><u><span class="" id="result_box" lang="pt"></span><span class="" id="result_box" lang="pt"> <span></span></span></u><br />
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<span class="" id="result_box" lang="pt"><span> </span></span><span class="" id="result_box" lang="pt"><span></span></span><br /><span class="" id="result_box" lang="pt"></span><span class="" id="result_box" lang="pt"> <span class="hps">3.</span> <span class="hps">Numa frigideira grande</span> <span class="hps">anti-aderente</span><span>, aqueça o azeite</span> <span class="hps atn">e deixe fritar</span><span class="hps"></span> <span class="hps">em lotes</span><span>, deixando</span> <span class="hps">cozinhar</span> <span class="hps">cerca de</span> <span class="hps">3 a 5 minutos</span> <span class="hps">de cada lado,</span> <span class="hps">até dourar</span><span>.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0i3O20N4vj_Sw9QgkCjAJbUQxMNppWdZL8B6NpAWJ3KHabyrOoPzSLqwEZBQ-Q_o-BsXlkWLhhO-g8QgjSnYy2AmA5me8eqCc2IF58jH19FMbB3pCUZ2h2zGGiYAzvNy6Ngrw7uF6193g/s1600/DSC_0698.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0i3O20N4vj_Sw9QgkCjAJbUQxMNppWdZL8B6NpAWJ3KHabyrOoPzSLqwEZBQ-Q_o-BsXlkWLhhO-g8QgjSnYy2AmA5me8eqCc2IF58jH19FMbB3pCUZ2h2zGGiYAzvNy6Ngrw7uF6193g/s1600/DSC_0698.jpg" height="180" width="320" /></a></div>
<span class="" id="result_box" lang="pt"><span> </span><br /> <span class="hps">4.</span> <span class="hps">Retire da frigideira</span> <span class="hps">e escorra</span> <span class="hps">em papel de cozinha.</span></span> <br />
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<div style="text-align: center;">
Chickpeas Patties </div>
<div style="text-align: center;">
<br /></div>
Ingredients: <br />
1 (15-ounce) can chickpeas, rinsed and drained, divided<br />½ red onion, finely chopped <br />2 cloves garlic, quartered<br />5 sun-dried tomatoes packed in oil, drained <br />½ cup packed fresh Italian parsley <br />1 teaspoon ground cumin<br />1 teaspoon ground coriander<br />1 teaspoon sea salt<br />½ cup brown flour (or other flour of choice)<br />2 tablespoons olive oil<br />
<br />
1. Place the chickpeas, onions, garlic, tomatoes, parsley, cumin,
coriander, salt, and flour in a food processor and pulse until combined.<br />
2. Using the palms of your
hands, form mixture into patties.<br />3. In a large
nonstick skillet, heat oil over medium-high heat and pan-fry patties in
batches, letting cook about 3 to 5 minutes on each side, until nicely
browned. <br />
4. Remove from pan and drain on paper
towels. <br />
<br />Jameshttp://www.blogger.com/profile/12751844715155189558noreply@blogger.com1tag:blogger.com,1999:blog-1523514289805214126.post-86790308936535655672015-03-01T16:20:00.003+00:002015-03-01T16:20:35.780+00:00My first Vegan "Cheese"<div style="text-align: center;">
"Queijo" Vegan para barrar</div>
<div style="text-align: center;">
<br /></div>
Esta foi a minha primeira experiência a fazer "queijo" vegan, posso dizer que estou muito satisfeita com o resultado. É um queijo para barrar ou por um pouco em molhos ou massas.<br />
<br />
Utilizei-o hoje no meu "The Very Best Vegan Brunch".<br />
<br />
Ingredientes:<br />
<br />
400g de Caju Neutro (sem sal e sem ser torrado) demolhado em água quente por 45minutos<br />
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<br />
1 colher de chá de alho picado<br />
2 colheres de sopa de sumo de limão<br />
pitada de sal<br />
meio copo de água onde os cajus foram demolhados<br />
1 colher de café de açafrão<br />
<br />
1. Depois de 45 minutos de molho escorrer o caju e reservar um copo de água em que o mesmo esteve de molho.<br />
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<br />
2. Juntar num taça, o caju a água e os restantes ingredientes.<br />
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<br />
3. Triturar tudo com a varinha mágica.<br />
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<br />
4. Se necessário corrigir o tempero com um pouco de sal. <br />
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<br />
<div style="text-align: center;">
<b>Vegan Cheese</b></div>
<br />
<div>
<strong></strong><div class="p1">
Ingredients:<br /><strong></strong>
</div>
<div class="p1">
3 cups raw cashews, soaked in hot water 45 minutes<br />
1 teaspoon freshly minced garlic<br />
2 tablespoons fresh lemon juice<br />
Pinch of salt<br />
¾ cup soaking water from cashews<br />
1 teaspoon ground turmeric</div>
<div class="p1">
<br /></div>
<div class="p1">
1. After cashews have soaked, drain and reserve ¾ cup liquid.
</div>
<div class="p1">
2. Add nuts, liquid and remaining ingredients to a food
processor or blender and process or blend until you have a smooth paste.
Add a small amount of water if mixture is too thick.</div>
<div class="p1">
<br /></div>
</div>
<div>
</div>
Jameshttp://www.blogger.com/profile/12751844715155189558noreply@blogger.com1tag:blogger.com,1999:blog-1523514289805214126.post-13115160560634868652015-03-01T15:56:00.001+00:002015-03-01T16:00:09.676+00:00The Very Best Vegan BrunchOlá meus amigos!<br />
Estou de volta passados alguns meses de paragens, mas agora com força para continuar o vegantuga!<br />
Aqui vai o meu Brunch de hoje! É uma sandes espetacular, saiu mil vezes melhor do que imaginei que sairia! :D<br />
A pasta amarela que adicionei é o "queijo" vegan. A receita está aqui no blog também! :D <br />
<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh89fMPcjCi7YWr8hhrvefkU4qTNI8bEJk4Pp7kTamY7em8cYdbHPmZYl5co3DFUZVmnguWMt-w7UEFzOz_SjIclS15Gge4IZqnii5vd3mkEy6BlVvPwqvivPFbdwvjJh7zVUv9a5N46hAx/s1600/DSC_1286.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh89fMPcjCi7YWr8hhrvefkU4qTNI8bEJk4Pp7kTamY7em8cYdbHPmZYl5co3DFUZVmnguWMt-w7UEFzOz_SjIclS15Gge4IZqnii5vd3mkEy6BlVvPwqvivPFbdwvjJh7zVUv9a5N46hAx/s1600/DSC_1286.jpg" height="180" width="320" /></a></div>
<br />
Espero que gostem tanto como eu!<br />
<br />
Ingredientes:<br />
<br />
125g de Tempeh com quinoa (usei esta marca)<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvdBQywpGcOtRa6UnEErB6Sep1rb4vkKG1UUH7dxzF7PHVFhnALCZb4RWBdMUpfllGlPhYKFIPBDa-O_kjMazP4wD9Q52SnU62nX1F4bnyGNilHPZ4O92zgrxaBqmpKy0HLW5NLxFTOPfk/s1600/DSC_1245.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvdBQywpGcOtRa6UnEErB6Sep1rb4vkKG1UUH7dxzF7PHVFhnALCZb4RWBdMUpfllGlPhYKFIPBDa-O_kjMazP4wD9Q52SnU62nX1F4bnyGNilHPZ4O92zgrxaBqmpKy0HLW5NLxFTOPfk/s1600/DSC_1245.jpg" height="320" width="180" /></a></div>
<br />
1/2 cebola picada<br />
1/4 de um pimento vermelho picado<br />
2 talos de haipo as rodelinhas finas<br />
1/4 de cebola roxa picada<br />
2 colheres de sopa de sementes de girassol<br />
1/4 de um pimento amarelo picado<br />
2 colheres de sopa de cebolinho às rodelinhas<br />
1 colher de sopa de molho de soja<br />
2 colheres de sopa de salsa picada<br />
2 colheres de sopa de sumo de limão<br />
2 colheres de sopa de pickles picadinhos<br />
1/2 colher de café de alho<br />
1 colher se café de cominhos<br />
1/2 colher de café de endro<br />
125g de maionese vegan<br />
<br />
Ora bem esta receita é dificílima!!!<br />
1. Por o Tempeh na 1,2,3 e deixar pulsar até que fique bem solto.<br />
<br />
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2. Com uma colher de sopa numa frigideira mais 1/2 cebola picada saltear durante 2 minutos.<br />
3. Juntar ao Tempeh (depois de arrefecer) todos os outros ingredientes e misturar até formar uma pasta uniforme.<br />
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<br />
This delicious brunch is Vegan heaven!<br />
<br />
Ingredients:<br />
1 pound tempeh, fried for 3 minutes (with 1/2 of an onion)<br />
¼ cup diced celery<br />
¼ cup diced red onion<br />
¼ cup diced red bell pepper<br />
¼ cup raw, unsalted sunflower seeds<br />
¼ cup diced yellow bell pepper<br />
¼ cup chopped green onions<br />
1 tablespoons tamari<br />
2 tablespoons chopped parsley<br />
2 tablespoons fresh lemon juice<br />
¼ cup pickle relish (drained)<br />
½ teaspoon minced garlic<br />
1 teaspoon ground cumin<br />
1
/2teaspoon chopped fresh dill<br />
1 cup soy mayonnaise<br />
<br />
Directions:<br />
1. Stir fry the crumbled Tempeh (you can do it in a food processor) for 3 minutes with 1/2 of an onion.<br />
2. Mix all the ingredients with the Tempeh until it makes an even paste.<br />
<br />
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<br />Jameshttp://www.blogger.com/profile/12751844715155189558noreply@blogger.com0tag:blogger.com,1999:blog-1523514289805214126.post-91981587622151225962014-06-06T09:09:00.001+01:002014-06-06T09:09:26.251+01:00Beringela recheada com quinoa, vegetais e sementes de chia<div class="separator" style="clear: both; text-align: center;">
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Ingredientes:<br />
<br />
1 Beringela grande<br />
1 courgette<br />
250g de cogumelos<br />
1 cebola média picada <br />
1 lata de tomate picado<br />
sementes de chia q.b.<br />
1 copo de quinoa<br />
2 colheres de azeite<br />
sal<br />
1 pimento padrão<br />
1/4 pimento vermelho<br />
pimenta preta<br />
50g de toffutti mozzarella<br />
<br />
<br />
1.Numa panela colocar 2 colheres de azeite, e adicionar o copo de quinoa misturar bem em lume baixo e depois juntar o 2 copos de água (sempre o dobro do que se adicionou de quinoa) temperar com um pouco de sal.<br />
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2. Picar um pimento padrão.<br />
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3.Picar 1/4 do pimento vermelho. <br />
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4. Abrir longitudinalmente a beringela e a courgette e tirar o seu recheio.<br />
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5. Numa frigideira colocar 2 colheres de sopa de azeite com a cebola picada, o pimento padrão, o pimento vermelho e os cogumelos, saltear até os cogumelos estarem moles. </div>
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6. Adicionar a lata de tomate picado, escorrida.<br />
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7. Adicionar a quinoa cozinhada e misturar bem com a mistura de vegetais.<br />
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8. Adicionar o receio da beringela e da courgette. Misturar e deixar cozinhar até a beringela e a courgette estarem cozinhadas e bem misturadas com os vegetais. Corrigir o tempero com sal e pimenta preta a gosto.<br />
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9. Encher a beringela e a courgette com a mistura de quinoa e vegetais salteados.<br />
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10. Ralar cerca de 50g de toffutti mozzarella e colocar por cima, polvilhar com sementes de chia a gosto e levar ao forno a 180ºC até o queijo derreter.<br />
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11. Está pronta a nossa beringela recheada! Bom apetite! :)<br />
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<span class="" id="result_box" lang="en"><span title="Ingredientes:
">Ingredients:</span></span><br /><span class="" id="result_box" lang="en"><span title="Ingredientes:
"></span></span><br /><span class="" id="result_box" lang="en"><span title="Ingredientes:
"></span><span title="1 Beringela grande
">1 large eggplant</span></span><br /><span class="" id="result_box" lang="en"><span title="1 Beringela grande
"></span><span title="1 courgette
">1 zuchini</span></span><br /><span class="" id="result_box" lang="en"><span title="1 courgette
"></span><span title="250g de cogumelos
">250g of mushrooms</span></span><br /><span class="" id="result_box" lang="en"><span title="250g de cogumelos
"></span><span title="1 cebola média picada
">1 medium onion, chopped</span></span><br /><span class="" id="result_box" lang="en"><span title="1 cebola média picada
"></span><span title="1 lata de tomate picado
">1 tin of chopped tomatoes</span></span><br /><span class="" id="result_box" lang="en"><span title="1 lata de tomate picado
"></span><span title="sementes de chia q.b.
">chia seeds</span></span><br /><span class="" id="result_box" lang="en"><span title="sementes de chia q.b.
"></span><span title="1 copo de quinoa
">1 cup quinoa</span></span><br /><span class="" id="result_box" lang="en"><span title="1 copo de quinoa
"></span><span title="2 colheres de azeite
">4 tablespoons olive oil</span></span><br /><span class="" id="result_box" lang="en"><span title="2 colheres de azeite
"></span><span title="sal
">salt</span></span><br /><span class="" id="result_box" lang="en"><span title="sal
"></span><span title="1 pimento padrão
">1 green pepper</span></span><br /><span class="" id="result_box" lang="en"><span title="1 pimento padrão
"></span><span title="1/4 pimento vermelho
">1/4 red pepper</span></span><br /><span class="" id="result_box" lang="en"><span title="1/4 pimento vermelho
"></span><span title="pimenta preta
">black pepper</span></span><br /><span class="" id="result_box" lang="en"><span title="pimenta preta
"></span><span title="50g de toffutti mozzarella
">50g mozzarella toffutti</span></span><br /><span class="" id="result_box" lang="en"><span title="50g de toffutti mozzarella
"></span></span><span class="" id="result_box" lang="en"><span title="50g de toffutti mozzarella
"><br /></span></span><span class="" id="result_box" lang="en"><span title="1.Numa panela colocar 2 colheres de azeite, e adicionar o copo de quinoa misturar bem em lume baixo e depois juntar o 2 copos de água (sempre o dobro do que se adicionou de quinoa) temperar com um pouco de sal.
">1. In a saucepan put 2 tablespoons olive oil, and add the cup of
quinoa mix well on low heat and then add 2 cups of water (always double
what was added from quinoa) season with salt.</span></span><br /><span class="" id="result_box" lang="en"><span title="1.Numa panela colocar 2 colheres de azeite, e adicionar o copo de quinoa misturar bem em lume baixo e depois juntar o 2 copos de água (sempre o dobro do que se adicionou de quinoa) temperar com um pouco de sal.
"></span><span title="2. Picar um pimento padrão.
">2. Chopp the green pepper.</span></span><br /><span class="" id="result_box" lang="en"><span title="2. Picar um pimento padrão.
"></span><span title="3.Picar 1/4 do pimento vermelho.
">3. Chop 1/4 red pepper.</span></span><br /><span class="" id="result_box" lang="en"><span title="3.Picar 1/4 do pimento vermelho.
"></span><span title="4. Abrir longitudinalmente a beringela ea courgette e tirar o seu recheio.
">4. Cut longitudinally the eggplant and zuchini and take out the filling.</span></span><br /><span class="" id="result_box" lang="en"><span title="4. Abrir longitudinalmente a beringela ea courgette e tirar o seu recheio.
"></span><span title="5. Numa frigideira colocar 2 colheres de sopa de azeite com a cebola picada, o pimento padrão, o pimento vermelho e os cogumelos, saltear até os cogumelos estarem moles.
">5. In a frying pan put 2 tablespoons of olive oil with the chopped
onion, green pepper, red pepper and mushrooms, sauté until the
mushrooms are soft.</span></span><br /><span class="" id="result_box" lang="en"><span title="5. Numa frigideira colocar 2 colheres de sopa de azeite com a cebola picada, o pimento padrão, o pimento vermelho e os cogumelos, saltear até os cogumelos estarem moles.
"></span><span title="6. Adicionar a lata de tomate picado, escorrida.
">6. Add the can of diced tomatoes, drained.</span></span><br /><span class="" id="result_box" lang="en"><span title="6. Adicionar a lata de tomate picado, escorrida.
"></span><span title="7. Adicionar a quinoa cozinhada e misturar bem com a mistura de vegetais.
">7. Add cooked quinoa and mix well with the vegetable mixture.</span></span><br /><span class="" id="result_box" lang="en"><span title="7. Adicionar a quinoa cozinhada e misturar bem com a mistura de vegetais.
"></span><span title="8. Adicionar o receio da beringela e da courgette.">8. Add eggplant and zuchini filling. </span><span title="Misturar e deixar cozinhar até a beringela ea courgette estarem cozinhadas e bem misturadas com os vegetais.">Mix and cook until the eggplant and zucchini are cooked and well mixed with vegetables. </span><span title="Corrigir o tempero com sal e pimenta preta a gosto.
">Correct the seasoning with salt and black pepper to taste.</span></span><br /><span class="" id="result_box" lang="en"><span title="Corrigir o tempero com sal e pimenta preta a gosto.
"></span><span title="9. Encher a beringela ea courgette com a mistura de quinoa e vegetais salteados.
">9. Fill the eggplant and zuchini with a mixture of quinoa and sauteed vegetables.</span></span><br /><span class="" id="result_box" lang="en"><span title="9. Encher a beringela ea courgette com a mistura de quinoa e vegetais salteados.
"></span><span title="10. Ralar cerca de 50g de toffutti mozzarella e colocar por cima, polvilhar com sementes de chua a gosto e levar ao forno a 180ºC até o queijo derreter.
">10. Grate about 50g toffutti mozzarella and place on top, sprinkle
with chia seeds to taste and bake at 180 º C (350F) until the cheese melts.</span></span><span class="" id="result_box" lang="en"><span title="10. Ralar cerca de 50g de toffutti mozzarella e colocar por cima, polvilhar com sementes de chua a gosto e levar ao forno a 180ºC até o queijo derreter.
"> </span></span><br /><span class="" id="result_box" lang="en"><span title="10. Ralar cerca de 50g de toffutti mozzarella e colocar por cima, polvilhar com sementes de chua a gosto e levar ao forno a 180ºC até o queijo derreter.
"></span></span></div>
<div class="separator" style="clear: both; text-align: justify;">
<span class="" id="result_box" lang="en"><span title="10. Ralar cerca de 50g de toffutti mozzarella e colocar por cima, polvilhar com sementes de chua a gosto e levar ao forno a 180ºC até o queijo derreter.
">11. And when the cheese is melted your eggplant is ready! :D </span></span></div>
<br />Jameshttp://www.blogger.com/profile/12751844715155189558noreply@blogger.com3tag:blogger.com,1999:blog-1523514289805214126.post-14539037900764483662014-06-03T15:08:00.002+01:002014-06-04T15:52:35.902+01:00Vegan Panna Cotta<div style="text-align: center;">
<br />
<b>Down bellow is the recipe in English</b><br />
<br />
<img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjadgSvJHQ_U2WsRY-W8xnnCOZ-X8YxYg4wfTK6BR0HsA2sW1PmvfI2vxoU1s2opK4HfIXE2ZLizle28bY1pQECig0blciv8n3Z7dW6QSwzo6SFX-cLBPoHrazdX8OTDhUg0p2xxLRcYbrT/s1600/DSC_0339.jpg" height="180" width="320" /> </div>
Um pudim leve para uma sobremesa surpresa! :)<br />
<br />
Ingredientes:<br />
<br />
3/4 cup de leite de soja<br />
2 colheres de sopa de açúcar<br />
1/2 colher de sopa de agar agar<br />
2 colheres de sopa de iogurte natural de soja<br />
1/2 colher de chá de aroma de baunilha<br />
<br />
1. Numa panela pequena juntar o leite o açúcar e o agar agar, mexer bem. Depois ligar o fogão e deixar ferver cerca de 2 minutos. Mexer sempre a mistura.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPL0k8nlZpOOQTBEG9c20VNinyFge1BkuRFCDJM7cKALZMKr6PYwUUvVb-epqpwtp1n1PTCxae2KkvBXMy1R545mRXIyr6cpQyaFZ1yiE-DpZOnUXZWD3idHqHrdk8qW8r5Dg9P8ywQ9cA/s1600/DSC_0288.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPL0k8nlZpOOQTBEG9c20VNinyFge1BkuRFCDJM7cKALZMKr6PYwUUvVb-epqpwtp1n1PTCxae2KkvBXMy1R545mRXIyr6cpQyaFZ1yiE-DpZOnUXZWD3idHqHrdk8qW8r5Dg9P8ywQ9cA/s1600/DSC_0288.jpg" height="180" width="320" /></a></div>
<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjB9_BnxocJM3OEyap1hA5gcLh7JCeagXSfYPTnPOGjKuE94RvVMCpUYeVvr09LvhIl6s8sKmBZTi-EZa_Tk-oVLCCA_nIk2XyQTrnRgmE1CC2ICVovvTm781_7ZazVQ6zZDfWZFGvVuolf/s1600/DSC_0291.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjB9_BnxocJM3OEyap1hA5gcLh7JCeagXSfYPTnPOGjKuE94RvVMCpUYeVvr09LvhIl6s8sKmBZTi-EZa_Tk-oVLCCA_nIk2XyQTrnRgmE1CC2ICVovvTm781_7ZazVQ6zZDfWZFGvVuolf/s1600/DSC_0291.jpg" height="180" width="320" /></a></div>
<br />
<br />
2. Colocar a mistura numa taça e colocar o aroma de baunilha e o iogurte natural de soja, mexer novamente até obter uma mistura uniforme.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp89J2bHxtJYGeyEVndH3TMRWjrXDgLKTNkK780u7DtPVQ0EaA95rRy_-i1FL0_3vPBSsJ0a8G8NPxyDCLEP3t3vYguUEuqEIXzMGjAXZ23XFC4NhJ61CmalK2s9Vn1YUZzM9rp5n875nY/s1600/w.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp89J2bHxtJYGeyEVndH3TMRWjrXDgLKTNkK780u7DtPVQ0EaA95rRy_-i1FL0_3vPBSsJ0a8G8NPxyDCLEP3t3vYguUEuqEIXzMGjAXZ23XFC4NhJ61CmalK2s9Vn1YUZzM9rp5n875nY/s1600/w.png" height="227" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxPGxRdtFuduZyy8Ej9thcUz0xIx7Z5UqXWlxyae68bVwVKvTpT0MAjmX-IrR83ON1BiOlTFkggZaJmZHl_iPypq1unKAsn5if3w0XOuO9ObqvEMp0355f8krF0rBnzX83Ns5g32PewdeQ/s1600/DSC_0300.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxPGxRdtFuduZyy8Ej9thcUz0xIx7Z5UqXWlxyae68bVwVKvTpT0MAjmX-IrR83ON1BiOlTFkggZaJmZHl_iPypq1unKAsn5if3w0XOuO9ObqvEMp0355f8krF0rBnzX83Ns5g32PewdeQ/s1600/DSC_0300.jpg" height="180" width="320" /></a></div>
<br />
3. Colocar em 2 taças e por no frigorífico por 2 horas.<br />
<br />
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4. Desenformar e decorar com caramelo e nozes (estas são as minhas preferências mas podem usar-se morangos/doce de morango, frutas do bosque, etc ao gosto de quem vai comer)<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMbBLwF-D18eMZz69A91Qm6ZlIcBDARv_7KDVPcmSGuPhaUaXL43WSOF00KWbATIfGjIBwx5ZBIaEP9GvjlTSfgymb9T79xVgcEswNFg0_0ff3M_u4M9ttdeBpB480X1NAmZI0wB9kj39S/s1600/DSC_0328.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMbBLwF-D18eMZz69A91Qm6ZlIcBDARv_7KDVPcmSGuPhaUaXL43WSOF00KWbATIfGjIBwx5ZBIaEP9GvjlTSfgymb9T79xVgcEswNFg0_0ff3M_u4M9ttdeBpB480X1NAmZI0wB9kj39S/s1600/DSC_0328.jpg" height="180" width="320" /></a></div>
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<br />
Pudim bem bom super light (sem o caramelo ;) né? ) e fresquinho! :D<br />
<br />
---------------------------------------------------------------------------------------------------------------------<br />
<div style="text-align: center;">
Vegan Panna Cotta</div>
<div style="text-align: center;">
<br /></div>
<span class="" id="result_box" lang="en"><span class="hps">A</span> <span class="hps">small</span> <span class="hps">pudding</span> <span class="hps">for a</span> <span class="hps">sweet</span> <span class="hps">surprise!</span> <span class="hps">:)</span> <br /><span class="hps"> </span></span><br />
<span class="" id="result_box" lang="en"><span class="hps">Ingredients:</span> <br /><br /><span class="hps">3/4 cup</span> <span class="hps">of soy milk</span> <br /><span class="hps">2</span> <span class="hps">tablespoons</span> <span class="hps">sugar</span> <br /><span class="hps">1/2</span> <span class="hps">tablespoon of</span> <span class="hps">agar</span> <span class="hps">agar</span> <br /><span class="hps">2</span> <span class="hps">tablespoons</span> <span class="hps">soy</span> <span class="hps">yogurt</span> <br /><span class="hps">1/2</span> <span class="hps">teaspoon of</span> <span class="hps">vanilla extract</span><span class="hps"></span> </span><br />
<span class="" id="result_box" lang="en"><br /><span class="hps">1</span>. <span class="hps">In a small saucepan</span> <span class="hps">add the</span> <span class="hps">milk,</span> <span class="hps">sugar and</span> <span class="hps">agar</span> <span class="hps">agar</span>, <span class="hps">stir well</span>. <span class="hps">After</span> <span class="hps">turn on the</span> <span class="hps">stove</span> <span class="hps">and boil for</span> <span class="hps">about 2</span> <span class="hps">minutes.</span> <span class="hps">Always</span> <span class="hps">stir the</span> <span class="hps">mixture</span>. <br /><br /><span class="hps">2</span>. <span class="hps">Place the</span> <span class="hps">mixture</span> <span class="hps">in a bowl</span> <span class="hps">and add</span> <span class="hps">vanilla extract</span> <span class="hps">and</span> <span class="hps">soy</span> <span class="hps">yogurt</span>, stir <span class="hps">again</span> <span class="hps">until a uniform</span> <span class="hps">mixture</span>. <br /><br /><span class="hps">3</span>. <span class="hps">Putting into</span> <span class="hps">2 glasses</span> <span class="hps">and</span> <span class="hps">in the fridge</span> <span class="hps">for 2 hours</span><span class="">.</span></span>Jameshttp://www.blogger.com/profile/12751844715155189558noreply@blogger.com1tag:blogger.com,1999:blog-1523514289805214126.post-5862698762145727412014-06-03T08:59:00.002+01:002014-06-03T09:05:19.846+01:00Burrito mexicano vegan<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRWlw2mBQ5zkED4lVplWDWOtMsRl94LTKY1zsZg76Vzq56OJXgVhVrzFPqbF-72DExgjuAOb70xoQEX4o7DMyih0EfXB7TAYNdjmmpJ27gfFT6om9MUCE7Ig4YVaQbF3R5znqAPsfigSI8/s1600/DSC_0193.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRWlw2mBQ5zkED4lVplWDWOtMsRl94LTKY1zsZg76Vzq56OJXgVhVrzFPqbF-72DExgjuAOb70xoQEX4o7DMyih0EfXB7TAYNdjmmpJ27gfFT6om9MUCE7Ig4YVaQbF3R5znqAPsfigSI8/s1600/DSC_0193.jpg" height="180" width="320" /></a></div>
Adoro comida mexicana, e andei a aperfeiçoar o meu burrito vegan. Acreditem é uma refeição super deliciosa, com diferentes texturas e sem dúvida que vale a pena o tempo de preparação!<br />
Esta receita é ideal para pinics, viagens de estudo dos putos, e até para levar para a praia, porque não?<br />
<br />
Ingredientes:<br />
1 Lata de feijão preto<br />
1 copo de arroz agulha<br />
1 lata de tomate pequena<br />
1 pimento verde<br />
1 pimento vermelho<br />
2 cebolas roxas picadas<br />
1 cebola branca às rodelas<br />
4 dentes de alhos picados<br />
sumo de 1 limão<br />
2 abacates<br />
3 tomates frescos<br />
4 colheres de sopa azeite<br />
bases de burrito (prefiro as de milho)<br />
sal <br />
pimenta preta a gosto<br />
Jalapenos<br />
coentros picados<br />
<br />
1. Lavar e cortar o pimento verde e vermelho assim como cortar uma cebola as rodelas, colocar numa frigieira com 2 colheres de sopa de azeite e fritar esta mistura de pimentos.<br />
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<br />
2.Numa panela pequena colocar 1 colher de azeite, 2 dentes de alho finamente picados fazer um pequeno refogado, e adicionar 1 copo de arroz e 2 copos de água assim como 1 lata de tomate pequena. Temperar com um pouco de sal.<br />
<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuhvz4cTjooXt4WnKAHwVIOkAj1_fMDL6UlkvnLpgEDYAWGYKcrOBUxlXhlJw2MG0Yye-R97g28q1r62uBRhguRpR4l4rfZGpLIWDN7K5OfyCrpj0e676CbA8LNfgJPRC5-DChJ8A9XZUp/s1600/DSC_0158.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuhvz4cTjooXt4WnKAHwVIOkAj1_fMDL6UlkvnLpgEDYAWGYKcrOBUxlXhlJw2MG0Yye-R97g28q1r62uBRhguRpR4l4rfZGpLIWDN7K5OfyCrpj0e676CbA8LNfgJPRC5-DChJ8A9XZUp/s1600/DSC_0158.jpg" height="180" width="320" /></a></div>
3. Picar uma cebola roxa.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnMJveEwW9fFk8cwucXw60Ireb-nYzb0j5OfSlF6FNZfO5Rim7eB3Cn7Miz1mzk69bpbNkxYv014pv1ecPkmG5ZojYtT7Q6rLMztdmkvr4jhgx1gxwUvC7rImonsSDkCGflfctN_iUNO1c/s1600/DSC_0160.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnMJveEwW9fFk8cwucXw60Ireb-nYzb0j5OfSlF6FNZfO5Rim7eB3Cn7Miz1mzk69bpbNkxYv014pv1ecPkmG5ZojYtT7Q6rLMztdmkvr4jhgx1gxwUvC7rImonsSDkCGflfctN_iUNO1c/s1600/DSC_0160.jpg" height="180" width="320" /></a></div>
4. Fazer o sumo de 1 limão.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-Xys1E4U2YOdJMoyYsfexAZR5LzE-21ngUbgZmMTje5iVbTi_IAwm7P0B0thMPp7ZTMG3nxk9iQXtCOyIyXIVC6iDUCGuveBsl4xDvA5-rhIlwOkO1lYnNXzJangD_3J84PuM-IV5wZlr/s1600/DSC_0161.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-Xys1E4U2YOdJMoyYsfexAZR5LzE-21ngUbgZmMTje5iVbTi_IAwm7P0B0thMPp7ZTMG3nxk9iQXtCOyIyXIVC6iDUCGuveBsl4xDvA5-rhIlwOkO1lYnNXzJangD_3J84PuM-IV5wZlr/s1600/DSC_0161.jpg" height="180" width="320" /></a></div>
5. Esmagar com um garfo os 2 abacates, os 2 dentes de alho picados, 1 tomate picado, o sumo de 1 limão(não usar todo, guardar um pouco para o pico de galllo) e a cebola roxa picada. Misturar bem tudo. No fim adicionar um pouco de sal e coentros picados.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiArZ3YY93LmvZ38ATdWiQ_Pj2zrHzlWPq6OSPXBq2M-RIEhLm39s53793BL4fBQY_C-xJzpdLhTPiTUxSJkNFN4A05x1yzT1YAVh1KEY1RPkZb1xmbSNJk8TrVGXWw_fsFikkoGEgk0wi/s1600/DSC_0165.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiArZ3YY93LmvZ38ATdWiQ_Pj2zrHzlWPq6OSPXBq2M-RIEhLm39s53793BL4fBQY_C-xJzpdLhTPiTUxSJkNFN4A05x1yzT1YAVh1KEY1RPkZb1xmbSNJk8TrVGXWw_fsFikkoGEgk0wi/s1600/DSC_0165.jpg" height="180" width="320" /></a></div>
6. Fazer um belo pico de gallo, 2 tomates picados, 1 cebola roxa picada, sal e pimenta preta a gosto, 1 colher de sopa de azeite e um pouco de sumo do limão que usamos para o guacamole e coentros picados.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjq_ZFHvK8DwA3A7v5eUz-bwFFM7y1fg3rqSCUOa9aHvmqDCuSbcdv0I2ADHHMhoMr0uktardT1alNSxfvg3hDt08DE9vYsAnR1X32Kmhcglo6xLHJwp-sEYMPvB07gGQoQIe5jS9YWnNFt/s1600/DSC_0174.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjq_ZFHvK8DwA3A7v5eUz-bwFFM7y1fg3rqSCUOa9aHvmqDCuSbcdv0I2ADHHMhoMr0uktardT1alNSxfvg3hDt08DE9vYsAnR1X32Kmhcglo6xLHJwp-sEYMPvB07gGQoQIe5jS9YWnNFt/s1600/DSC_0174.jpg" height="180" width="320" /></a></div>
7. Lavar e escorrer o feijão preto.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizF8l_0fJ_Shl1xsM1PvU_mImPwJqcIWMcU-_KGn_lqVbYa2CTfh6mfIkJhu49OgDNyn9uJu3-DrO7k_I5fy1EzAyld79HYCgmtSurewSFcsFp0AeyfJAFq51jCx5PIB00pIJsaNzAIDGM/s1600/DSC_0184.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizF8l_0fJ_Shl1xsM1PvU_mImPwJqcIWMcU-_KGn_lqVbYa2CTfh6mfIkJhu49OgDNyn9uJu3-DrO7k_I5fy1EzAyld79HYCgmtSurewSFcsFp0AeyfJAFq51jCx5PIB00pIJsaNzAIDGM/s1600/DSC_0184.jpg" height="180" width="320" /></a></div>
8. Enrrolar os burritos, esta tarefa pode ser um pouco dificil se encherem demasiado o vosso burrito.<br />
A minha ideia foi enrrola-lo em papel de aluminio para que se possa comer em qualquer lado, é muito fácil transportar e também porque comer um burrito do aluminio dá muito mais jeito que no prato com tudo a saltar para fora.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip4LDIDB8o8fRwkhCCy57am4aRklkhwc3F25Pw6A_1XMNJA4lZrfB3QG4nJMVcfvMR0oc4pV90Ky5F8nsoBsrCDKnEJDO7-23lfLj-Q2yzIAomm0k0ij6sQv4I5ohwNXNZytb7K126GYOt/s1600/DSC_0185.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip4LDIDB8o8fRwkhCCy57am4aRklkhwc3F25Pw6A_1XMNJA4lZrfB3QG4nJMVcfvMR0oc4pV90Ky5F8nsoBsrCDKnEJDO7-23lfLj-Q2yzIAomm0k0ij6sQv4I5ohwNXNZytb7K126GYOt/s1600/DSC_0185.jpg" height="180" width="320" /></a></div>
Para enrrolar o vosso burrito a ordem em que colocam os ingredientes é importante, então, primeiro será o arroz de tomate, a seguir o feijão preto, depois as fajitas (pimentos verdes e vermelos), seguidamente o pico de gallo, e por fim o guacamole. Eu ADORO Jalapenos e acrescentei 3 rodelinhas por cima do guacamole.<br />
Agora vem a parte dificil enrrolar o vosso burrito. Vejam <a href="https://www.youtube.com/watch?v=8Tao5qnWWRE" target="_blank">aqui</a> como se deve enrrolar, é mais facil do que parece.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGXSOPjFTqoCWJjQLj3-peXHD1RRTq2itlUy31cSlm_oxLoffcD8w13W0G2Yf8mqCWxp_MTaOEIr_PyP6hIsuL2LjX9z2cPnedquTawXX5ruK82BuO2jqREFVqp_gqamlbdc-ANdpYICiY/s1600/DSC_0188.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGXSOPjFTqoCWJjQLj3-peXHD1RRTq2itlUy31cSlm_oxLoffcD8w13W0G2Yf8mqCWxp_MTaOEIr_PyP6hIsuL2LjX9z2cPnedquTawXX5ruK82BuO2jqREFVqp_gqamlbdc-ANdpYICiY/s1600/DSC_0188.jpg" height="180" width="320" /></a></div>
Adicionei ao prato um bocadinho mais de guacamole e umas tortilla chips para molhar no guacamole e está pronto o nosso burrito vegan!<br />
<br />
Para comer o burrito é só desenrrolar um pouco de papel de aluminio numa das pontas e ir comendo às dentadas e desenrrolando mais papel de aluminio. :D<br />
<br />
Super fácil e delicioso!<br />
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Vegan Mexican Burrito</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMd4yhheZhrwi4NG7u9LQ-eMP5YvydU_iff4Uz8ogMqc0rqRxb6Vjb1nXnN3EYwUL8TKvEiBrVvH0oR_cAl5FwqC53eEy70ls5NvSWfUPFuoRgdeSmHcQIFh3tQRbkAMn6mkZrIcH5ma1f/s1600/DSC_0196.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMd4yhheZhrwi4NG7u9LQ-eMP5YvydU_iff4Uz8ogMqc0rqRxb6Vjb1nXnN3EYwUL8TKvEiBrVvH0oR_cAl5FwqC53eEy70ls5NvSWfUPFuoRgdeSmHcQIFh3tQRbkAMn6mkZrIcH5ma1f/s1600/DSC_0196.jpg" height="180" width="320" /></a></div>
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<span class="" id="result_box" lang="en"><span title="Adoro comida mexicana, e andei a aprefeiçoar o meu burrito vegan.">I love Mexican food and here it is my vegan burrito. </span><span title="Acreditem é uma refeição super deliciosa, com diferentes texturas e sem dúvida que vale a pena o tempo de preparação!
">Believe me this is a super delicious meal, with different textures and no doubt it is worth your time!</span><span title="Esta receita é ideal para pinics, viagens de estudo dos putos, e até para levar para a praia, porque não?
"> </span></span></div>
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<span class="" id="result_box" lang="en"><span title="Esta receita é ideal para pinics, viagens de estudo dos putos, e até para levar para a praia, porque não?
">This recipe is ideal for pinics, study trips of kids, and even to take to the beach, why not ?</span><span title="Ingredientes:
"> </span></span></div>
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<br /></div>
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<span class="" id="result_box" lang="en"><span title="Ingredientes:
">Ingredients:</span></span></div>
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<span class="" id="result_box" lang="en"><span title="Lata de feijão preto
">Can of black beans</span></span><span class="" id="result_box" lang="en"><span title="arroz agulha
"> </span></span></div>
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<span class="" id="result_box" lang="en"><span title="arroz agulha
">1 cup white rice</span><span title="1 lata de tomate pequena
"> </span></span></div>
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<span class="" id="result_box" lang="en"><span title="1 lata de tomate pequena
">1 can tomato</span><span title="1 pimento verde
"> </span></span></div>
<div class="separator" style="clear: both; text-align: justify;">
<span class="" id="result_box" lang="en"><span title="1 pimento verde
">1 green pepper</span><span title="1 pimento vermelho
"> </span></span></div>
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<span class="" id="result_box" lang="en"><span title="1 pimento vermelho
">1 red pepper</span></span><span class="" id="result_box" lang="en"><span title="1 pimento vermelho
"> </span></span></div>
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<span class="" id="result_box" lang="en"><span title="1 cebola roxa picada
">1 red onion, chopped</span><span title="cebola branca picada
"> </span></span></div>
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<span class="" id="result_box" lang="en"><span title="cebola branca picada
">1 white onion, sliced</span></span></div>
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<span class="" id="result_box" lang="en"><span title="4 dentes de alhos picados
">4 cloves of minced garlic</span></span></div>
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<span class="" id="result_box" lang="en"><span title="sumo de 1 limão
">juice of 1 lemon</span></span></div>
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<span class="" id="result_box" lang="en"><span title="2 abacates
">2 avocados</span><span title="3 tomates frescos
"> </span></span></div>
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<span class="" id="result_box" lang="en"><span title="3 tomates frescos
">3 fresh tomatoes</span><span title="3 colheres de sopa azeite
"> </span></span></div>
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<span class="" id="result_box" lang="en"><span title="3 colheres de sopa azeite
">3 tablespoons olive oil</span><span title="vinagre
"><br /></span><span title="bases de burrito (prefiro as de milho)
">burrito tortillas (I prefer the corn tortillas )</span></span></div>
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<span class="" id="result_box" lang="en"><span title="bases de burrito (prefiro as de milho)
"> </span><span title="sal
">salt</span></span></div>
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<span class="" id="result_box" lang="en"><span title="sal
">black pepper<br />coriander </span></span></div>
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<span class="" id="result_box" lang="en"><span title="sal
"><br /></span><span title="1. Lavar e cortar o pimento verde e vermelho assim como cortar uma cebola as rodelas, colocar numa frigieira com 2 colheres de sopa de azeite e fritar esta mistura de pimentos.
">1 . Wash and cut green and red peppers as well as cutting an onion in
slices, place in the pan with 2 tablespoons of olive oil and fry this
mixture of peppers.</span></span></div>
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<span class="" id="result_box" lang="en"><span title="2.Numa panela pequena colocar 1 colher de azeite, 2 dentes de alho finamente picados fazer um pequeno refogado, e adicionar 1 copo de arroz e 2 copos de água assim como 1 lata de tomate pequena.">2. In a
small pan put 1 tablespoon olive oil 2 cloves garlic finely chopped and sauté then add 1 cup rice and 2 cups of water as well as 1 small
can of tomato. </span><span title="Temperar com um pouco de sal.
">Season with a little salt.</span></span></div>
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<span class="" id="result_box" lang="en"><span title="3. Picar uma cebola roxa.
">3. Mince a red onion.</span></span></div>
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<span class="" id="result_box" lang="en"><span title="4. Fazer o sumo de 1 limão.
">4. Juice 1 lemon.</span><span title="5. Esmagar com um garfo os 2 abacates, os 2 dentes de alho picados, 1 tomate picado, o sumo de 1 limão(não usar todo, guardar um pouco para o pico de galllo) ea cebola roxa picada."> </span></span></div>
<div class="separator" style="clear: both; text-align: justify;">
<span class="" id="result_box" lang="en"><span title="5. Esmagar com um garfo os 2 abacates, os 2 dentes de alho picados, 1 tomate picado, o sumo de 1 limão(não usar todo, guardar um pouco para o pico de galllo) ea cebola roxa picada.">5. Crush with a fork 2 avocados and add 2 cloves minced garlic, 1 chopped
tomato, the juice of 1 lemon ( do not use it all , save a little for pico de
galllo) and chopped red onion. </span><span title="Misturar bem tudo.">Mix everything well. </span><span title="No fim adicionar um pouco de sal e coentros picados.
">Add salt and chopped coriander.</span></span></div>
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<span class="" id="result_box" lang="en"><span title="6. Fazer um belo pico de gallo, 2 tomates picados, 1 cebola roxa picada, sal epimenta preta a gosto, 1 colher de sopa de azeite e um pouco de sumo do limão que usamos para o guacamole e coentros picados.
">6. Do a nice pico de gallo, chopp 2 tomatoes, chopp 1 red
onion, season with black pepper and salt to taste, 1 tablespoon of olive oil and a
little lemon juice saved from the guacamole and add chopped coriander.</span><span title="7.Lavar e escorrer o feijão preto.
"> </span></span></div>
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<span class="" id="result_box" lang="en"><span title="7.Lavar e escorrer o feijão preto.
">7. Wash and drain the black beans.</span></span></div>
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<span class="" id="result_box" lang="en"><span title="8. Enrrolar os burritos, esta tarefa pode ser um pouco dificil se encherem demasiado o vosso burrito.
">8. Roll the burritos, this task can be a bit difficult if you fill your burrito too much.</span><span title="A minha ideia foi enrrola-lo em papel de aluminio para que se possa comer em qualquer lado, é muito fácil transportar e também porque comer um burrito do aluminio dá muito mais jeito que no prato com tudo a saltar para fora.
"><br /></span><span title="Eu ADORO Jalapenos e acrescentei 3 rodelinhas por cima do guacamole.
"><br /></span><span title="Agora vem a parte dificil enrrolar o vosso burrito.">Now comes the hard part roll your burrito. </span><span title="Vejam aqui como se deve enrrolar, é mais facil do que parece.
">See <a href="https://www.youtube.com/watch?v=8Tao5qnWWRE" target="_blank">here</a> how to roll it, is easier than it seems.</span><span title="Adicionei ao prato um bocadinho mais de guacamole e umas tortilla chips para molhar no guacamole e está pronto o nosso burrito vegan!
">Add to the plate a little more guacamole and tortilla chips to dip in guacamole and it is ready your vegan burrito!</span><span title=":D
"><br /></span><span title="Super fácil e delicioso!">Super easy and delicious !</span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRzldVYpalUe6S84uaV51uNHhWtTyL-c9xh_opX5rmmYt8Mb8uxloO4EnhewNM3mj36UtfXID7aU1yugHo3WWvutGg2nrEVXYZUd772zUTyQONvLUMXtHZG2mzQahV-fdh1qx7ssiMagwd/s1600/DSC_0190.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRzldVYpalUe6S84uaV51uNHhWtTyL-c9xh_opX5rmmYt8Mb8uxloO4EnhewNM3mj36UtfXID7aU1yugHo3WWvutGg2nrEVXYZUd772zUTyQONvLUMXtHZG2mzQahV-fdh1qx7ssiMagwd/s1600/DSC_0190.jpg" height="180" width="320" /></a></div>
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<br />Jameshttp://www.blogger.com/profile/12751844715155189558noreply@blogger.com1tag:blogger.com,1999:blog-1523514289805214126.post-42674625014837243432014-06-01T21:22:00.000+01:002014-06-01T21:22:43.259+01:00Vegan Spaghetti alla putanesca<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCr7b29Uj0BFqnk_nEQxAfeuQNhQuN3M23azR866E9eDrn9abLsXxdmNPLwH9mtSVRY_c82XXmnrSoBhyTTjpdBAPsC4q8w9xbk454kWJs9dlscdSCcs603ro-ThqHLJZni0AORKV3ImGz/s1600/DSC_0205.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCr7b29Uj0BFqnk_nEQxAfeuQNhQuN3M23azR866E9eDrn9abLsXxdmNPLwH9mtSVRY_c82XXmnrSoBhyTTjpdBAPsC4q8w9xbk454kWJs9dlscdSCcs603ro-ThqHLJZni0AORKV3ImGz/s1600/DSC_0205.jpg" height="180" width="320" /></a></div>
<br />
Ingredientes:<br />
<br />
500g de massa<br />
4 dentes de alho picados<br />
1/2 colher de chá de oregãos<br />
1/2 colher de chá de manjericão<br />
1/2 colher de chá de pó de alho<br />
1/2 colher de chá de piri piri<br />
2 colheres de sopa de alcaparras<br />
4 cubos congelados de caldo de legumes <a href="http://vegantuga.blogspot.pt/search/label/Caldo%20de%20legumes" target="_blank">(receita aqui do blogue)</a><br />
2 latas de tomate pequenas<br />
sal<br />
pimenta preta<br />
2 colheres de azeite <br />
cebolinho picado<br />
<br />
1. Fritar os 4 dentes de alhos picados no azeite.<br />
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3. Adicionar as 2 latas de tomate picado e as especiarias.<br />
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4. Adicionar as alcaparras.<br />
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5. Adicionar o caldo de legumes (cubos derretidos no microondas)<br />
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6. Adicionar as azeitonas pretas, provar o molho e adiconar sal e pimenta a gosto se necessário.<br />
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7. Cozer a massa em água e sal.<br />
8. Colocar numa taça a massa e colocar por cima o molho, picar cebolinho e decorar a gosto.<br />
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----------------------------------------------------------------------------------------------------------<span class="" id="result_box" lang="en"><span class="hps"> </span></span><br />
<div style="text-align: center;">
<span class="" id="result_box" lang="en"><span class="hps"> Vegan Spaghetti alla putanesca</span></span></div>
<span class="" id="result_box" lang="en"><span class="hps">Ingredients:</span> <br /><br /><span class="hps">500g pasta</span> <br /><span class="hps">4</span> <span class="hps">cloves garlic, minced</span> <br /><span class="hps">1/2</span> <span class="hps">teaspoon of</span> <span class="hps">oregano</span><span class="hps"></span><span class="hps"></span> <br /><span class="hps">1/2</span> <span class="hps">teaspoon</span> <span class="hps">garlic powder</span><span class="hps"></span> <br /><span class="hps">1/2</span> <span class="hps">teaspoon</span> <span class="hps">piri piri</span> <span class="hps">tea</span> <br /><span class="hps">2</span> <span class="hps">tablespoons</span> <span class="hps">capers</span> <br /><span class="hps">4</span> <span class="hps">frozen</span> <span class="hps">cubes</span> <span class="hps">of vegetable broth</span> <span class="hps atn">(</span><a href="http://vegantuga.blogspot.pt/search/label/Caldo%20de%20legumes" target="_blank"><span class="">recipe here</span> <span class="hps">in the blog</span></a><span>)</span> <br /><span class="hps">2</span> <span class="hps">small</span> <span class="hps">cans of</span> <span class="hps">tomato</span> <br /><span class="hps">salt</span><br /><span class="hps">black pepper</span> <br /><span class="hps">2</span> <span class="hps">tablespoons olive oil</span> <br /><span class="hps">chopped chives</span> <br /><br /><span class="hps">1</span><span>.</span> <span class="hps">F</span><span class="hps">ry</span> <span class="hps">4 cloves</span> <span class="hps">minced</span> <span class="hps">garlic</span> <span class="hps">in olive oil.</span> <br /><span class="hps">2</span><span>.</span> <span class="hps">Add</span><span class="hps"></span> <span class="hps">2</span> <span class="hps">cans of</span> <span class="hps">diced tomatoes</span> <span class="hps">and spices</span><span>.</span> <br />3<span class="hps"></span><span>.</span> <span class="hps">Add</span> <span class="hps">the capers</span><span>.</span> <br />4<span class="hps"></span><span>.</span> <span class="hps">Add</span><span class="hps"> vegetable broth</span> <span class="hps atn">(</span><span>cubes</span> <span class="hps">melted</span> <span class="hps">in the microwave</span><span>)</span> <br />5<span class="hps"></span><span>.</span> <span class="hps">Add</span><span class="hps"></span> <span class="hps">black olives, taste the sauce and add salt and pepper to taste if needed</span><span>.</span> <br /><span class="hps">6</span><span>.</span> <span class="hps">Cook the pasta</span> <span class="hps">in water and</span> <span class="hps">salt.</span> <br /><span class="hps">7</span><span>.</span> <span class="hps">Place</span><span class="hps"> pasta</span> <span class="hps">in a bowl</span> <span class="hps">and place</span> <span class="hps">over it</span> <span class="hps">the sauce</span><span>, chop</span> <span class="hps">chives</span> <span class="hps">and decorate</span> <span class="hps">to taste.</span></span><br />
<br />Jameshttp://www.blogger.com/profile/12751844715155189558noreply@blogger.com0tag:blogger.com,1999:blog-1523514289805214126.post-72080141817276888732014-06-01T20:04:00.001+01:002014-06-01T20:04:10.481+01:00Bolachas crocantes de manteiga de amendoim e aveia<div class="separator" style="clear: both; text-align: center;">
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<span class="" id="result_box" lang="pt">Umas belas "bolachinhas" (são GIGANTES) para levar numa viagem longa, para um picnic ou para devorar a ver um filme! :D<br /><br /><span class="hps">Ingredientes:</span> <br /><br /><span class="hps">2 cups de farinha</span> <br /><span class="hps">2 cups de</span> <span class="hps">aveia</span> <br /><span class="hps">2 colheres de chá</span> <span class="hps">de fermento em pó</span><br /><span class="hps">1 colher de chá</span> <span class="hps">de sal</span> <br /><span class="hps">3/4 cup de azeite</span> <br /><span class="hps">3/4</span><span class="hps"> cup de manteiga</span> <span class="hps">de amendoim</span> <br /><span class="hps">1 cup de açúcar</span> <span class="hps"> </span></span><br />
<span class="" id="result_box" lang="pt"><span class="hps">1 cup de açúcar mascavado</span> <br /><span class="hps">1/2 cup</span> <span class="hps">de leite de soja</span> </span><br />
<span class="" id="result_box" lang="pt"><span class="hps">2 colheres de chá de extrato de baunilha</span> <br /><br /><span class="hps">1.</span> <span class="hps">Preaquecer o forno a</span><span class="hps"></span><span class="hps"></span></span><span class="" id="result_box" lang="pt"><span class="hps"></span> <span class="hps">180ºC.</span> </span><span class="" id="result_box" lang="pt"><br /><span class="hps">2.</span> <span class="hps">Misturar a farinha</span><span>, a aveia,</span> <span class="hps">o fermento e o sal</span><span class="hps"> numa tigela.</span> <br /><span class="hps">3</span><span>.</span> <span class="hps">Numa segunda</span> <span class="hps">taça juntar</span> <span class="hps">os restantes ingredientes</span><span>.</span> <br /><span class="hps">4</span><span>.</span> <span class="hps">Misturar os ingredientes</span> <span class="hps">secos e molhados</span> <span class="hps">e mexa</span><span>.</span> <br /><span class="hps">5</span><span>.</span> <span class="hps">Caso tenhas cups (medida dos estados unidos para cozinhar) usei 1/3 de cup para formar as bolachas e depois esborrachei as um pouco para não ficarem tão altas.</span><span class="hps"></span> <br /><span class="hps">6.</span> Colocar no forno<span class="hps"></span> <span class="hps">12-15 minutos</span> <span class="hps">até que as cookies</span> <span class="hps">tenham</span> <span class="hps">inchado</span> <span class="hps">um pouco e</span> <span class="hps">tenham</span> alourado<span class="hps"></span><span>.</span> <span class="hps">7. Deixar arrefecer</span> <span class="hps">10 minutos antes de</span> <span class="hps">transferir as</span> <span class="hps">cookies para o prato. (Quando estão quentes têm mais tendência a partirem-se)</span></span><br />
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<span class="" id="result_box" lang="pt"><span class="hps"><br /></span></span>
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<div style="text-align: center;">
<span style="font-weight: normal;"> </span></div>
<div style="text-align: center;">
<span style="font-weight: normal;">Crunchy peanut butter oatmeal cookies</span></div>
Ingredients:<br />
2 cups flour<br />
2 cups oats<br />
2 tsp baking powder<br />
1 tsp salt<br />
3/4 cup olive oil<br />
3/4 cup peanut butter<br />
1 cup sugar<br />
1 cup brown sugar<br />
1/2 cup soy milk<br />
2 tsp vanilla extract<br />
<br />
<span style="font-weight: normal;">1. Preheat oven to 350F or 180ºC.</span><br />
<span style="font-weight: normal;">2. Combine flour, oats, baking powder and salt in a bowl.</span><br />
<span style="font-weight: normal;">3. </span>In a second bowl combine the remaining ingredients.<br />
4. Combine wet and dry ingredients and stir.<br />
5. Scoop by 1/3 cup sized cookies and flatten slightly.<br />
6.
Bake 12-15 minutes until cookies have puffed up a bit and are lightly
browned. Cool 10 minutes before transferring the cookies.Jameshttp://www.blogger.com/profile/12751844715155189558noreply@blogger.com1tag:blogger.com,1999:blog-1523514289805214126.post-43070807736691233872014-06-01T19:22:00.002+01:002014-06-01T19:22:47.051+01:00Cobertura de Caramelo veganEsta cobertura é óptima em gelados, cheesecakes, bolos, panquecas e bebidas (Frappuccinos, Caramel Machiatos, etc)<br />
Este caramelo não é liquido nem escuro, é do género do caramelo dos sundays do mcdonnalds. Cremoso e de cor ambar. Delicioso e vegan! :D<br />
<br />
Ingredientes:<br />
<br />
1 copo de açúcar<br />
1/4 da medida do copo do açúcar de água<br />
1 colher de chá de aroma de baunilha<br />
2 colheres de sopa de margarina<br />
3/4 da medida do copo (que usaram para medir o açúcar) de "natas de soja"<br />
<br />
1. Para fazer o caramelo, coloquem numa panela o açúcar e a água.<br />
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2. Deixem ferver e mexam a panela regularmente.<br />
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3. Quando começar a mudar de cor para âmbar juntar a margarina.<br />
(Atenção: o caramelo vai demorar algum tempo a mudar de cor, mas assim que este começar a mudar vai ser rápido e a possibilidade de caramelo âmbar lindo para caramelo esturrado desastre é uma questão de pouco tempo por isso não larguem a panela!)<br />
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4. Assim que a margarina esteja derretida tirar do lume e juntar as natas.<br />
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<br />
5. Mexer bem, o caramelo vai ficar meio liquido, mas irá engrossar assim que arrefecer.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifKwstVo_TF9WMSBILKtIKnLmQecRkBdkOjGe-c-KvIrNS6lQ3JH5G2u0aOvRWPXm6av3CsLOOgp9lX5qrY-JhyGhf9bnhwGGCq_opFE3cpnN4XX0xIzrrSG4h9fbxTx9cvanA9CWrqcsZ/s1600/DSC_0274.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifKwstVo_TF9WMSBILKtIKnLmQecRkBdkOjGe-c-KvIrNS6lQ3JH5G2u0aOvRWPXm6av3CsLOOgp9lX5qrY-JhyGhf9bnhwGGCq_opFE3cpnN4XX0xIzrrSG4h9fbxTx9cvanA9CWrqcsZ/s1600/DSC_0274.jpg" height="180" width="320" /></a></div>
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<span class="" id="result_box" lang="en"><span title=":P
">This caramel syrup is really good to go with ice cream, "cheesecakes", waffles, and drinks like Frappuccinos and Caramel Machiatos! :D</span></span></div>
<div style="text-align: justify;">
<span class="" id="result_box" lang="en"><span title=":P
"><br /></span><span title="Ingredientes:
">Ingredients:<br /></span><span title="1 copo de açúcar
">1 cup of sugar</span><span title="1/4 da medida do copo do açúcar de água
">1/4 cup sugar measuring water</span><span title="1 colher de chá de aroma de baunilha
">1 teaspoon of vanilla flavor tea</span><span title="2 colheres de sopa de margarina
">2 tablespoons margarine</span><span title="1 café
"><br /></span><span title="1. Para fazer o caramelo, coloquem numa panela o açúcar ea água.
">1 . To make the caramel , put the sugar in a pot and water .</span><span title="2. Deixem ferver e mexam a panela regularmente.
">2 . Let boil and move the pot regularly.</span><span title="3. Quando começar a mudar de cor para ambar juntar a margarina.
">3 . When starting to change colour to amber join margarine. </span></span><br /><span class="" id="result_box" lang="en"><span title="3. Quando começar a mudar de cor para ambar juntar a margarina.
"><span class="" id="result_box" lang="en"><span class="hps">Please note:</span> <span class="hps">the caramel</span> <span class="hps">will take some time</span> <span class="hps">to change colour</span><span>,</span> <span class="hps">but</span> <span class="hps">once it</span> <span class="hps">starts to change</span> <span class="hps">will</span> <span class="hps">be fast</span> <span class="hps">and the possibility of</span> <span class="hps">gorgeous</span> <span class="hps">caramel</span> <span class="hps">amber</span> <span class="hps">to</span> <span class="hps">black burned caramel</span><span class="hps"></span> <span class="hps">disaster is</span> <span class="hps">a matter of</span> <span class="hps">a short time</span> <span class="hps">so do not</span> <span class="hps">leave the pan unatended</span></span></span></span><span class="" id="result_box" lang="en"><span title="3. Quando começar a mudar de cor para ambar juntar a margarina.
"><span class="" id="result_box" lang="en"><span class="hps"></span><span>!</span></span></span></span></div>
<div style="text-align: justify;">
<span class="" id="result_box" lang="en"><span title="3. Quando começar a mudar de cor para ambar juntar a margarina.
"><span class="" id="result_box" lang="en"><span></span></span></span><span title="4. Assim que a margarina esteja derretida tirar do lume e juntar as natas.
">4 . Once the margarine is melted remove from heat and add the cream.</span><span title="5. Mexer bem, o caramelo vai ficar meio liquido, mas irá engrossar assim que arrefecer.
">5 . Stir well , the caramel will stay liquid medium , but will thicken so cool.</span></span></div>
Jameshttp://www.blogger.com/profile/12751844715155189558noreply@blogger.com0tag:blogger.com,1999:blog-1523514289805214126.post-9385902841417340192014-06-01T19:05:00.001+01:002014-06-01T19:13:38.204+01:00Vegan Caramel Frappuccino<div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsuCSZ-7C9HhS7l7hVDFKA5p6ohkgsG5Eksd6bnCQ6me69IhjwS2Qm8L4uoxH8HnrSLeyszbmUcavVS9Tgm7uqrgZ6IHwLal4mjyt4WTwJGpiV5cVzCPufN_WYwARiNwhDyPKp8cGzbeZR/s1600/DSC_0313.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsuCSZ-7C9HhS7l7hVDFKA5p6ohkgsG5Eksd6bnCQ6me69IhjwS2Qm8L4uoxH8HnrSLeyszbmUcavVS9Tgm7uqrgZ6IHwLal4mjyt4WTwJGpiV5cVzCPufN_WYwARiNwhDyPKp8cGzbeZR/s1600/DSC_0313.jpg" height="320" width="180" /></a></div>
<br />
Ando a tentar fazer um Caramel Frappuccino a algum tempo e ter conseguido hoje esta maravilhosa receita fez-me sorrir até agora. Vem aí o verão e com ele as tardes bem quentes, e este vai ser um grande HIT do verão! :P<br />
<br />
Ingredientes:<br />
<br />
1 copo de açúcar<br />
1/4 da medida do copo do açúcar de água<br />
1 colher de chá de aroma de baunilha<br />
2 colheres de sopa de margarina<br />
3/4 da medida do copo (que usaram para medir o açúcar) de "natas de soja"<br />
natas de arroz para bater<br />
200ml de leite de soja natural<br />
1 mão cheia de gelo<br />
1 café<br />
<br />
1. Para fazer o caramelo, coloquem numa panela o açúcar e a água.<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaEUsBjfjDj2fojoJaIGKS27jtsJKPXACwsXpxIPe8wfdsP2EX_sTYF8xTnazLPL7a2XceNb-zpCvk4ijK7aUdj_-Jc20f_VNzjdKtlKhzboRQIB-DxU0gZG2bHUOdP6l1KDcojByQCvmH/s1600/DSC_0265.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaEUsBjfjDj2fojoJaIGKS27jtsJKPXACwsXpxIPe8wfdsP2EX_sTYF8xTnazLPL7a2XceNb-zpCvk4ijK7aUdj_-Jc20f_VNzjdKtlKhzboRQIB-DxU0gZG2bHUOdP6l1KDcojByQCvmH/s1600/DSC_0265.jpg" height="180" width="320" /></a></div>
<br />
2. Deixem ferver e mexam a panela regularmente.<br />
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxi1HXngChIfH-pwpfhT2EuDT_r9wXxav9BBsAy5niswtL05F-T4mg7_A1l8gnA-VET6ihNekbpGtB5eWX3nQAin_XHu6gk9vVtVEVLq02WtBRVKRxNoXEOPoHdxppnFda_66rlIRBU_Lq/s1600/DSC_0266.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxi1HXngChIfH-pwpfhT2EuDT_r9wXxav9BBsAy5niswtL05F-T4mg7_A1l8gnA-VET6ihNekbpGtB5eWX3nQAin_XHu6gk9vVtVEVLq02WtBRVKRxNoXEOPoHdxppnFda_66rlIRBU_Lq/s1600/DSC_0266.jpg" height="180" width="320" /></a> </div>
3. Quando começar a mudar de cor para ambar juntar a margarina.<br />
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSFl-DpVqY4PdUpCEgsso2cpGg37odDZLOp-woOlawEgMu9ZUZwMzfKgKRduaMvcLMiulCJk0E7g2qSWipGgvIqQ7K5QRqZ2ZgFavQzBzsfT2SJKQCmY-RNhSzAmXV-98D9ouNfwfgVAWw/s1600/DSC_0269.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSFl-DpVqY4PdUpCEgsso2cpGg37odDZLOp-woOlawEgMu9ZUZwMzfKgKRduaMvcLMiulCJk0E7g2qSWipGgvIqQ7K5QRqZ2ZgFavQzBzsfT2SJKQCmY-RNhSzAmXV-98D9ouNfwfgVAWw/s1600/DSC_0269.jpg" height="180" width="320" /></a> </div>
4. Assim que a margarina esteja derretida tirar do lume e juntar as natas.<br />
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkS0jJN_pe-mby31klE7Gntg10Nv086xRWg6QtALAqZeLR48alF7WA-eNtXM5q13FknEQ8swqJHzoQ_2lUKPiC1btSNsjjBiV3kkkFNT6yl3Tby5I_lW3iDT8qq1b2f_YazgroCvBXV6xO/s1600/DSC_0270.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkS0jJN_pe-mby31klE7Gntg10Nv086xRWg6QtALAqZeLR48alF7WA-eNtXM5q13FknEQ8swqJHzoQ_2lUKPiC1btSNsjjBiV3kkkFNT6yl3Tby5I_lW3iDT8qq1b2f_YazgroCvBXV6xO/s1600/DSC_0270.jpg" height="180" width="320" /></a> </div>
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVLfId-z4SAgCrVsGhWC3nRZ3G4NL9HzNEak9jWi2rKlb5mVYfhyphenhyphena6EFwXEPxlSQohu_0jjgd6d_Im9MOSqNQBKoaxF8ZPK6kxbtTa5R9n6MxXNcXLla3CQF1XO6aKOOO6fjGNjDDe4b9o/s1600/DSC_0272.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVLfId-z4SAgCrVsGhWC3nRZ3G4NL9HzNEak9jWi2rKlb5mVYfhyphenhyphena6EFwXEPxlSQohu_0jjgd6d_Im9MOSqNQBKoaxF8ZPK6kxbtTa5R9n6MxXNcXLla3CQF1XO6aKOOO6fjGNjDDe4b9o/s1600/DSC_0272.jpg" height="180" width="320" /></a> </div>
<br />
5. Mexer bem, o caramelo vai ficar meio liquido, mas irá engrossar assim que arrefecer.<br />
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqcH0zppjOJWwVgu7wH0DqepiVcdd8IeCBkSRGHEu95WoWX1sWfyyWaiFtAbR6pS8ZY-ixrF4cvGShIRmFLieMq31oaoCVCa8WijeMaRNvknSzwkTJfcmmH5dGs0ugc0wq9aTpGE0nVQeH/s1600/DSC_0274.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqcH0zppjOJWwVgu7wH0DqepiVcdd8IeCBkSRGHEu95WoWX1sWfyyWaiFtAbR6pS8ZY-ixrF4cvGShIRmFLieMq31oaoCVCa8WijeMaRNvknSzwkTJfcmmH5dGs0ugc0wq9aTpGE0nVQeH/s1600/DSC_0274.jpg" height="180" width="320" /></a></div>
6. Bater as natas de arroz cerca de 4 minutos até estas ficarem com uma boa consistência.<br />
<br />
7. Colocar na liquidificadora o gelo, 1/4 cup de leite, café e 2 colheres de sopa de caramelo.<br />
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFzFqPnO6wtOdSaBA-4zZ-1UBdGt1lDWdfx-kLWDOMdNCkhYMfjINiSg9s9_R7HG0Do9j2kw3Utkta43zs2t9Fr3Vzx4E0eKKwZZq9a5VlIm-N2GOygTuW95yHeuzc587Rq12LCY4C5H1i/s1600/DSC_0281.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFzFqPnO6wtOdSaBA-4zZ-1UBdGt1lDWdfx-kLWDOMdNCkhYMfjINiSg9s9_R7HG0Do9j2kw3Utkta43zs2t9Fr3Vzx4E0eKKwZZq9a5VlIm-N2GOygTuW95yHeuzc587Rq12LCY4C5H1i/s1600/DSC_0281.jpg" height="180" width="320" /></a> </div>
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCoLFl5gn9Pu533wf1Bkg0i-Shvh43XxtxTEGtoyyuE7Ln-Dil_sg6NHbR_yKnrCjALkCR9z4aUA4dvKcoLDlok_pvoma2hugRMznfNjvotAskPZNQx2unWAczxL2MDAlPXM-rzlCqAGcB/s1600/DSC_0287.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCoLFl5gn9Pu533wf1Bkg0i-Shvh43XxtxTEGtoyyuE7Ln-Dil_sg6NHbR_yKnrCjALkCR9z4aUA4dvKcoLDlok_pvoma2hugRMznfNjvotAskPZNQx2unWAczxL2MDAlPXM-rzlCqAGcB/s1600/DSC_0287.jpg" height="320" width="180" /></a></div>
8. Liquidificar até não existirem pedaços grandes de gelo na mistura.<br />
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3HgLo4mwWM-0wv17KoLCbvH3NRGdz2iHmJn45GGUO80osxqGQsLlud19x1kZ3aXIuzsnl1nfZuRpOTIWUAe2w2mNUA-S1PzS4J0SlU88mOFe8pXD14qGsYIyL9F_uqw4GIQvmBBEXUiow/s1600/DSC_0301.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3HgLo4mwWM-0wv17KoLCbvH3NRGdz2iHmJn45GGUO80osxqGQsLlud19x1kZ3aXIuzsnl1nfZuRpOTIWUAe2w2mNUA-S1PzS4J0SlU88mOFe8pXD14qGsYIyL9F_uqw4GIQvmBBEXUiow/s1600/DSC_0301.jpg" height="320" width="180" /></a></div>
9. Colocar num copo alto e decorar com natas de arroz e caramelo.<br />
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsuCSZ-7C9HhS7l7hVDFKA5p6ohkgsG5Eksd6bnCQ6me69IhjwS2Qm8L4uoxH8HnrSLeyszbmUcavVS9Tgm7uqrgZ6IHwLal4mjyt4WTwJGpiV5cVzCPufN_WYwARiNwhDyPKp8cGzbeZR/s1600/DSC_0313.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsuCSZ-7C9HhS7l7hVDFKA5p6ohkgsG5Eksd6bnCQ6me69IhjwS2Qm8L4uoxH8HnrSLeyszbmUcavVS9Tgm7uqrgZ6IHwLal4mjyt4WTwJGpiV5cVzCPufN_WYwARiNwhDyPKp8cGzbeZR/s1600/DSC_0313.jpg" height="320" width="180" /></a> </div>
10. Está pronto o vosso Frappucciono de Caramelo! :)<br />
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<span class="" id="result_box" lang="en"><span title="Ando a tentar fazer um Caramel Frappuccino a algum tempo e ter conseguido hoje esta maravilhosa receita fez-me sorrir até agora.">I'm trying to make a Caramel Frappuccino some time now and have got this wonderful recipe!</span></span><br />
<span class="" id="result_box" lang="en"><span title="Vem aí o verão e com ele as tardes bem quentes, e este vai ser um grande HIT do verão!">Summer is coming and this will be a big summer hit ! </span><span title=":P
">: P</span><span title="Ingredientes:
">Ingredients:</span><span title="1 copo de açúcar
">1 cup of sugar</span></span><br />
<span class="" id="result_box" lang="en"><span title="1/4 da medida do copo do açúcar de água
">1/4 cup water</span></span><br />
<span class="" id="result_box" lang="en"><span title="1 colher de chá de aroma de baunilha
">1 teaspoon of vanilla extract</span><span title="2 colheres de sopa de margarina
"> </span></span><br />
<span class="" id="result_box" lang="en"><span title="2 colheres de sopa de margarina
">2 tablespoons margarine</span></span><br />
<span class="" id="result_box" lang="en"><span title="3/4 da medida do copo (que usaram para medir o açúcar) de "natas de soja"
">3/4 cup soy cream </span></span><br />
<span class="" id="result_box" lang="en"><span title="3/4 da medida do copo (que usaram para medir o açúcar) de "natas de soja"
"></span><span title="200ml de leite de soja natural
">200 ml natural soy milk</span><span title="1 mão cheia de gelo
"> </span></span><br />
<span class="" id="result_box" lang="en"><span title="1 mão cheia de gelo
">1 handful of ice</span><span title="1 café
"> </span></span><br />
<span class="" id="result_box" lang="en"><span title="1 café
">1 coffee espresso</span><span title="1. Para fazer o caramelo, coloquem numa panela o açúcar ea água.
">1 . To make the caramel , put the sugar in a pot and add the water .</span></span><br />
<span class="" id="result_box" lang="en"><span title="2. Deixem ferver e mexam a panela regularmente.
">2 . Let it boil and move the pot regularly.</span><span title="3. Quando começar a mudar de cor para ambar juntar a margarina.
"> </span></span><br />
<span class="" id="result_box" lang="en"><span title="3. Quando começar a mudar de cor para ambar juntar a margarina.
">3 . When starting to change colour to amber join margarine.</span><span title="4. Assim que a margarina esteja derretida tirar do lume e juntar as natas.
"> </span></span><br />
<span class="" id="result_box" lang="en"><span title="4. Assim que a margarina esteja derretida tirar do lume e juntar as natas.
">4 . Once the margarine is melted remove from heat and add the cream.</span><span title="5. Mexer bem, o caramelo vai ficar meio liquido, mas irá engrossar assim que arrefecer.
"> </span></span><br />
<span class="" id="result_box" lang="en"><span title="5. Mexer bem, o caramelo vai ficar meio liquido, mas irá engrossar assim que arrefecer.
">5 . Stir well the caramel will be liquid but will thicken as it cool.</span></span><br />
<span class="" id="result_box" lang="en"><span title="6.Bater as natas de arroz cerca de 4 minutos até estas ficarem com uma boa consistência.
">6. Whip the rice cream for about 4 minutes until they get to a good consistency .</span></span><span class="" id="result_box" lang="en"><span title="6.Bater as natas de arroz cerca de 4 minutos até estas ficarem com uma boa consistência.
"> </span></span><br />
<span class="" id="result_box" lang="en"><span title="7. Colocar na liquidificadora o gelo, leite, café e 2 colheres de sopa de caramelo.
">7 . Putting ice in the blender the 1/4 cup of milk, coffee and 2 tablespoons of caramel.</span><span title="8. Liquidificar até não existirem pedaços grandes de gelo na mistura.
"> </span></span><br />
<span class="" id="result_box" lang="en"><span title="8. Liquidificar até não existirem pedaços grandes de gelo na mistura.
">8 . Liquefy it until no large ice chunks are in the mixture .</span><span title="9. Colocar num copo alto e decorar com natas de arroz e caramelo.
"> </span></span><br />
<span class="" id="result_box" lang="en"><span title="9. Colocar num copo alto e decorar com natas de arroz e caramelo.
">9 . Place it in a tall glass and decorate with cream and caramel.</span><span title="10. Está pronto o vosso Frappucciono de Caramelo!"> </span></span><br />
<span class="" id="result_box" lang="en"><span title="10. Está pronto o vosso Frappucciono de Caramelo!">0 . It's ready! Your VEGAN Caramel </span></span><span class="" id="result_box" lang="en"><span title="10. Está pronto o vosso Frappucciono de Caramelo!"><span class="" id="result_box" lang="en"><span title="10. Está pronto o vosso Frappucciono de Caramelo!">Frappuccino</span></span> ! </span><span title=":)">:)</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCtjDq8FiY1Kirl7D30SmJdhkGGFKWx1x2xRwxeVlmSom8xU8D-PZl1YpH2iocaxUVmMJDBWEqHUYZ7wDgTanUnE7BXIBxt1qMpfO4l_jAazjnYyW-aXAQ5GkgDxnrkvX_zNJibGGG1zHe/s1600/DSC_0311%5B1%5D.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCtjDq8FiY1Kirl7D30SmJdhkGGFKWx1x2xRwxeVlmSom8xU8D-PZl1YpH2iocaxUVmMJDBWEqHUYZ7wDgTanUnE7BXIBxt1qMpfO4l_jAazjnYyW-aXAQ5GkgDxnrkvX_zNJibGGG1zHe/s1600/DSC_0311%5B1%5D.jpg" height="320" width="180" /></a></div>
Jameshttp://www.blogger.com/profile/12751844715155189558noreply@blogger.com0tag:blogger.com,1999:blog-1523514289805214126.post-61844493528823260862014-05-30T11:20:00.000+01:002014-05-30T11:20:21.977+01:00Açorda de tofu<br />
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Prato português típico alentejano tornado vegan, a famosa açorda!<br />
Uma deliciosa forma de ser vegan e alentejana! :D <br />
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Ingredientes:<br />
<br />
Pão duro (de ontem de preferência)<br />
coentros<br />
alhos<br />
azeite<br />
sal grosso <br />
sumo de 1/2 limão<br />
250g de tofu<br />
<br />
1. Triturar um belo molho de coentros com alhos descascados num processador até fazer uma pasta, adicionar sal grosso.<br />
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2. Marinar o tofu num prato de sopa com meio sumo de limão e bastantes coentros.<br />
3. Ferver cerca de 1,5L de água e acrescentar à pasta numa taça, mexer e adicionar o pão e o tofu.<br />
3. Está pronto!<br />
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<span class="" id="result_box" lang="en"><span class="hps">Portuguese </span></span><span class="" id="result_box" lang="en"><span class="hps"><span class="" id="result_box" lang="en"><span class="hps">Alentejo</span> <span class="hps">typical</span></span></span> <span class="hps">dish</span> <span class="hps">made</span> <span class="hps">vegan</span><span>,</span> <span class="hps">the famous</span> <span class="hps">bread soup called Açorda</span><span>!</span> <br /><span class="hps">A delicious</span> <span class="hps">way to be</span> <span class="hps">vegan</span> <span class="hps">in</span> <span class="hps">Alentejo</span><span>!</span> <span class="hps">:</span> <span class="hps">D</span></span><br />
<span class="" id="result_box" lang="en"><span class="hps"> </span> <br /><span class="hps">Ingredients:</span> <br /><span class="hps">Crusty bread</span> <span class="hps atn">(</span><span>preferably</span> <span class="hps">yesterdays bread</span><span>)</span> <br /><span class="hps">coriander</span> <br /><span class="hps">garlic</span> <br /><span class="hps">olive oil</span> <span class="hps"> </span></span><br />
<span class="" id="result_box" lang="en"><span class="hps">salt</span></span><br />
<span class="" id="result_box" lang="en"><span class="hps">1/2 lemon juice </span> <br /><span class="hps">250g</span> <span class="hps">of tofu</span> <br /><br /><span class="hps">1</span><span>.</span> <span class="hps">Grind</span> <span class="hps">a nice</span> <span class="hps">coriander sauce</span> <span class="hps">with</span> <span class="hps">peeled</span> <span class="hps">garlic</span> <span class="hps">in a food processor</span> <span class="hps">to</span> <span class="hps">make a paste</span><span>,</span> <span class="hps">add</span> <span class="hps">salt.</span> <br /><span class="hps">2</span><span>.</span> <span class="hps">Marinate</span> <span class="hps">the tofu</span> <span class="hps">in a</span> <span class="hps">bowl</span> <span class="hps">with half</span> <span class="hps">lemon juice</span> <span class="hps">and plenty of</span> <span class="hps">coriander and salt</span><span>.</span> <br /><span class="hps">3</span><span>.</span> <span class="hps">Boil</span> <span class="hps">about 1.5</span> <span class="hps">L</span> <span class="hps">of water and</span> <span class="hps">add</span> <span class="hps">the</span> <span class="hps">paste</span> <span class="hps">in a bowl,</span> <span class="hps">stir and</span> <span class="hps">add</span> <span class="hps">the bread and</span> <span class="hps">tofu</span><span>.</span> <br /><span class="hps">3</span><span>.You</span><span class="">'re Done!</span></span>Jameshttp://www.blogger.com/profile/12751844715155189558noreply@blogger.com0